Declutter Your Subscriptions To Clear Your Mind

In the past 10 years we’ve moved away from buying individual items like DVDs, music albums and books towards subscription services like Netflix, Spotify and Audible. In fact it seems like there is a subscription services for practically everything now – you’d be hard pressed to find a big name company that doesn’t offer one in some form or another.  I even saw one for electric toothbrushes the other day!

It’s easy to see why subscription services are so popular, Netflix for example, costs $9.99 a month. When you can have seemingly unlimited viewing for the cost of a few  coffees, why wouldn’t you sign up? But that’s how they reel you in. One subscription for that amount is fine, but when you add in Amazon Prime, a gym membership, snack boxes, Apple music, Skype premium… it all starts to add up. Read more

The Stars Are Aligned For You to Get More Done Now

It’s the beginning of the new year and everyone is already fantasizing about their grand plans for 2017.

You’re in luck because this is the perfect time to get moving on your goals. Not to get too “woo woo” but Mercury Retrograde came to an end on January 8th.

So what does this mean? Well many people believe in avoiding making life-changing plans or decisions during the retrograde, because it’s a time when everything is in flux. They save all this for after the retrograde, when the chips have all fallen and you can make firm plans for the future.

Whether you believe in this theory or not, January is a great time to start planning your future. So how are you going to make this year different from all the other years?

The only way to break out of these patterns and start accomplishing our goals is to take responsibility for our role in that downfall. For example, your diet didn’t fail because a donut place opened across the street from your apartment. (Yum!) It failed because you chose to go there! (Multiple times…)

Bad habits are not just the actions we take, sometimes we can develop bad ‘thinking’ habits. So you might think failure is inevitable, which subconsciously causes you to act in a self-sabotaging manner. This ultimately allows you to prove that you were right about being a failure in the first place and continues the negative cycle. A self-fulfilling prophecy.

This year it’s important to take control and understand how you can break out of that cycle and your bad habits and get more done.

One way for you to get the most out of your day is to sign up for my webinar – “5 Habits That Are Killing Your Productivity & How to Optimize Your Time”.

It’s time to stop being ‘busy’ and time to start getting things done!

I’ll be hosting two sessions of the webinar. One on Wednesday and one Thursday at 8pm Eastern. Pick a day that works for your schedule and sign up by clicking this link.

I’ll walk you through ways to rethink how you plan out your day so you can cut down on procrastination, make more attainable goals and have time to do the stuff you really want to do.

Here’s what we’ll cover:

  • How to make simple changes to your everyday routine to get more done
  • Discover how you’re really spending your time and find out how to optimize it so you’re not “busy” all the time.  
  • Start building momentum towards the things you want most by creating a time-management system that works for you.
  • Feel in control of your life and your goals instead of feeling stuck.
  • Learn the quickest ways to be more efficient for free without spending tons of time

I look forward to talking to you and showing you how to get more done this year! Join me!

Expert List Techniques You’re Not Doing – But Should! (+ a freebie!)

If you’ve been following this blog for a while, you’re probably a pretty savvy list maker. So how do you take it to the next level?

Getting the most out of your list, firstly, means understanding how priorities work. For example, today you might want to pick up groceries and also start planning the first chapter of your book. (That’s two separate lists – I’m sure you already know that!)  But how do you make sure that the here and now doesn’t override your long term goals?

Split your lists into lists: Immediate Priority vs Long-Term Priority

Not only do I believe in having multiple lists, but those lists can be split into different categories. We aren’t talking about daily to-do lists here to be clear. These lists are IMMEDIATE PRIORITY vs. LONG-TERM PRIORITY lists.

I like to use Evernote to keep my goals separate – and I split them into 2 notebooks. Your active list is what you are going to do for the week (like writing that book chapter!) or other important things that are on your mind – like knocking off some of your Christmas shopping! In another notebook I store my long-term priority list. This is where I keep all my ongoing projects and reminders for things I need to do later in the month or later in the year.

For example, if your goal for now is to write chapter one of your book, it’s a good idea to keep your outlines for the later chapters in this notebook. You don’t need them right now, but you’ll want to have them handy for reference. Or you can keep links to the Google Docs where you keep your notes or inspiration in this folder as well.  Anything that will make it easier for you to start crossing off tasks is helpful.

Be very specific  

With your IMMEDIATE PRIORITY list you need to be very specific. For example, I make my daily to-do lists at the end of each day. I think of every email or phone call I want to make the next day and I clearly write out what needs to be done.  Instead of “emails” I will write “send an email to Trisha about Monday’s event” This helps me to keep on task during the day.  I’m also automatically prioritizing as I write my list.  

To learn how to do that sign up for my free giveaway “Prioritize Like a Pro.”

With LONG-TERM PRIORITY lists it’s good to have an overarching idea of what you want to do, but it’s best not to get too bogged down in the details. To go back to the book example, you would set yourself a deadline for when you want to complete each chapter and write and outline for each of them. But you wouldn’t plan the days you’re going to write it until you’re closer to that deadline. Then you can pull from that list when the time comes to make your daily to-do lists.

Plus these lists can overlap each other – by that I mean you’ll be using them at the same time. So you should reference them and pull items from the long-term priority list and stick it on the immediate priority lists. Eventually it will graduate to the daily to-do list. Think of each list as a stepping stone – as you move from one to the next you’re closer to completing the task.

The reason I keep these separate is so that you can focus more on what’s on your daily to-do list without getting too distracted by those big goals. I would recommend checking in on your long term priority list every week or so.  This way you know what tasks you have coming up. But you won’t feel overwhelmed by everything you have to do.  

If you’d like to check out my system to Prioritize Like a Pro fill in the form below and I’ll send you my free giveaway.  






 

How Doing Nothing Can Help You Get More Done

I meet people all the time who struggle with their productivity because they believe that being efficient means doing as much as humanly possible, all day every day. Not true! Productivity is more about quality over quantity, as well as prioritizing your time to suit what is important to you.

I love finding other productivity nerds like myself who are just as passionate about this stuff. Like Chris Bailey author of The Productivity Project. Chris recently did a TEDx talk about the year he spent trying to hack his productivity. He found that the most important lesson he learned was how valuable meditation was in his day to day life.

While most people see meditation as doing ‘nothing’ Chris found that these quiet moments allowed him to reflect on his day and focus on the tasks ahead.

Being productive doesn’t mean you have to be physically doing something all the time!

Here are some of Chris’s top tips:

The Rule of Three – Keep it simple. Give yourself just three tasks that you want to have accomplished by the end of the day. By limiting how much you have to get done, you can be certain you’ll complete everything you set out to do! Once you’ve finished those three tasks you can move onto other smaller chores.

Quit Multitasking – I harp on about the perils of multitasking all the time so it’s good to see that someone else agrees with me! Chris points out that the more tasks you do at once, the less chance of success you have with any one task.

All Things in Moderation – You can’t be at your best if you haven’t slept well or had enough to eat. Balance your day and take care of yourself. Make sure to get a little exercise, as well as eat healthy meals. Chris is also a big believer in taking regularly breaks like me!

Disconnect – Technology is nice, but when we become reliant on it, it can really hamper our productivity. Treat the internet as a nice tool for occasional use instead of something you must have!

Let your Mind Wander – If you’re too busy rushing from one thing to another your mind never has a chance to relax. Downtime is often the best place for coming up with new ideas. It’s why I stopped reading articles at breakfast and just let myself have a peaceful moment! I’ve come up with so many ideas for my blog this way!

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P.S. If you like TEDx talks you should check out my friend Terri’s! It’s about why you should stop searching for your passion and it has over 1,000,000 views!

These Excuses Are Keeping You From Getting More Done

Let’s be honest.  We all hold ourselves back in some way or another.

When we start to fall into a bad habit, it’s so much easier to blame something or someone else than to get to the root of the problem. When it comes to poor productivity habits, I’ve heard all the excuses.

I’ve been over a few of them before, but there are so many I thought I’d go over a few that you might be telling yourself these days and help you get past them:

“I’d be more organized if I had more money”

This excuse differs from the others in the sense that it is – technically – true. If we all had the money to afford personal assistants of course we would be more organized!

But just because you’re on a budget doesn’t mean you have to give up on organization altogether. There are plenty of free apps to help you plan your day. If all else fails pen and paper is pretty cheap!

Fix: Stop focusing on what you don’t have and start thinking about what you do. Read more