Is Binge Watching Hurting Your Productivity?
“Binge Watching” = The act of consecutively watching television shows online for hours.. many, many, hours.
I’ve fallen victim to this illness various times, and I know I’m not alone! I mean how can you not binge watch when Netflix has every episode of the best shows ever – including one of my personal faves Breaking Bad? Even ABC Go dedicated an entire week of their online service to binge watching. They posted all of their shows’ seasons, which they have never done before.
As awesome as it is to catch up on a show or throw yourself into an entirely new one, this “addiction” can seriously get in the way of your productivity. Because episodes continue one after the other you can totally lose track of time and the next thing you know you’ve been sitting on your couch for six hours.
So here is my list on how to balance your binge watching and your to-do’s!
1. Make It A Game: When I know that I have things to do, but I am dying to catch up on my shows I make a little competition with myself. I set my goals for the day and then I will reward myself with an episode or two if I accomplish all my work. Two or three checks off my to-do list equals admiring Michael C. Hall (Dexter) for an hour. Not a bad payoff, huh?
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