After all the bad weather we’ve been having lately, I’m really looking forward to the summer. So to help me lift my spirits and prepare for warmer days I’m bringing you the Summer Series. This blog post was inspired by my friend and regular reader, Sandra Keros. She’s a total expert on how to unplug and recharge.
Everything seems to be gluten-free this and gluten-free that these days. I was a bit skeptical in the beginning when all of these “new” foods started hitting shelves. But I did a shoot with a nutritionist named Kelly Dorfman and she told me about a story from her book “What’s Eating Your Child?”
The story was about a young child who was diagnosed with bipolar disorder. She was prescribed a cocktail of medicines and her parents were frustrated and wanted to help their child. They went to see Kelly in their last efforts and it turned out the child wasn’t bipolar at all — she had a gluten intolerance! Amazing isn’t it? What you eat has such a huge impact on everything. Read more
I can’t believe this blog is almost 4 years old. Yep – can you believe it? This April will mark 4 years since I took list-making to a whole new level! ListProducer.com has always had the same look and I loved it. But I think it’s time for a change…something new…something brighter and something better! So starting Monday — ListProducer.com will look different.
This original look is something that I threw together with a graphic designer friend but now that my book is out and I’m hoping to build this site into so much more – it’s time for a makeover! Yay! Oh wait — I hate change. It’s true – I have a really hard time switching gears when something has served me well. I was the kid who never wanted to switch teachers or desks at school.
Even though I’ve done great up until now with this site and my natural tendency is to say “it’s fine, why change it?” – it’s time to outsource and upgrade. I’m so thrilled that my path crossed with Cass McCory’s from Capra Strategy who is helping me with this redesign and transition. She’s also a list maker! And she totally gets me. So it was a much easier decision than usual. Since you’re trying to better your site and almost certainly want increased traffic to view your pages, those undergoing upgrades to their own website may want to think about introducing SEO by enlisting the services of somewhere like this SEO Company Cannock. Read more
One of the worst things about being single over the holiday period is that almost everyone wants to know about who you are (or aren’t) dating. Every holiday party is a minefield of endless questions and patronising advice. For those of you feeling down and out about dating this New Year’s I’ve asked my friend Terri Trespicio to write a dating checklist. Terri is a lifestyle expert and dating coach. Her checklist below is also great for people who looking to get out more – perhaps your a little shy about networking? Terri’s list will help boost your confidence for 2015. Read more
But first, have you heard about oil pulling? Oil pulling is the latest DIY health and beauty trend that everyone is talking about. Oil pulling is essentially an ancient, Indian folk remedy that can possibly whiten your teeth, freshen your breath and even improve your oral health. It involves swishing coconut oil around your mouth like a mouthwash. If you are tempted to give oil pulling a try for yourself, just remember that you should always do your research first and that you should also supplement this natural remedy with regular checkups at a Dentist in Bay Harbor Islands or at a dental practice in your area.
Now, let us discover some exciting DIY recipes!