March, 2021 | List Producer

Three Ways to Change Your Relationship with Stress

March 27, 2021/1 Comment/in Happiness, Health, Reduce Stress, Tool for Success/by Paula Rizzo

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Stress expert Heidi Hanna has a saying: stressing is a blessing. If you feel skeptical about that, keep reading — Heidi convinced me, and her ideas have allowed me to take advantage of stress and make it work for my benefit.

Stress is often framed as a bad thing, but Heidi knows that there are ways to take advantage of stress to improve your mood and productivity. In her work as founder of Synergy, a consulting company that works with companies to improve performance through brain-based strategies, Heidi has developed actionable ways to change your relationship with stress.

Four Ways to Replace the Watercooler When Working From Home

March 11, 2021/0 Comments/in Increase Productivity, Relationships, Technology, Tool for Success, Uncategorized, Video/by Paula Rizzo

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Working in an office has one big benefit that many people didn’t appreciate until working remotely became the norm.

It’s watercooler talk.

Yep, the humble watercooler is actually key for increasing productivity and innovation. Don’t just take it from me — scientists at the University of Sydney actually did a study proving it.