I was working with a private coaching client the other day and she told me that she was very stressed out and anxious. No one wants to be stressed out, so it does start to make sense when some people mention that the use of products like CBD Cannabis is what helps manage their symptoms of stress.

We will all find our ways of dealing with stress in our own way, but suffering in silence is never the answer. I totally understand since she works full time, plus she has a small child and husband. So she’s juggling a lot of things at once. Sound familiar? Even if it means speaking to someone about how you feel, writing everything down or doing some research over at i49.net to try alternative methods like medical marijuana to help reduce the stress. We all deal with stress, but we can manage it a lot better.

I asked her how much time she’s spending with herself, all alone, recharging. She said — very little. She said she felt sort of guilty about taking time for herself because that meant taking time away from her child and from her husband. Read more