Keeping Pets Happy on 4th of July

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For years my parents would throw a huge 4th of July party in their backyard. There was always great food (thanks mom,) good music (thanks dad,) and lots of friends and family. But one of the things I remember the most is my cousin’s dog, Brody. A happy little beagle who is terrified of fireworks. It has been an ordeal every year to help him deal with this stressful time. This year I sought out a list from the experts at “Pets in the City” — a premiere dog walking and sitting company in Los Angeles.

Keeping Pets Happy on 4th of July

by Aaron Hill

As we prepare to celebrate the 4th of July with family, friends, good food and spectacular fireworks, it’s important to take a moment to think about the safety of our four-legged family members.

While fireworks have become a staple of Independence Day, the American tradition can be terrifying for animals. Here are some helpful tips to ensure that everyone – including your pet – enjoys a safe and happy 4th of July.

1. Stay Calm: Before the fireworks and parties begin, owners should know what works best to calm their pet. Read more

Checklist for Getting Over a Setback

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I’m an eternal optimist and almost always have a smile on my face. Ask anyone who knows me. But even I’ve had “one of those days” every once and a while. You know what I’m talking about – those days when you just don’t feel like yourself. Or maybe you’ve had a hard time and you’re in a rut. Getting back to normal can seem impossible. That’s why psychologist Dr. Michael Nuccitelli created this checklist to help get us over any setback.

Checklist for Getting Over a Setback

by Michael Nuccitelli, Psy.D

The trick is to practice as many of the tips as you can, check off each one you finish and I guarantee you will be feeling better in no time at all. Please “Do Not Pass Go” until you have completed step one. Without insight into step one, the other nine will have no bearing on your ascent to vim and vigor. It’s what the doctor recommends. Read more

A List for Writing Wedding Vows

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New York became the sixth state in the United States to legalize same-sex marriage last week. I couldn’t be happier for my gay friends — it’s about time! This historic vote makes me think of my own marriage and one of the most important parts of the day– the vows.

Jay and I wrote our own vows when we got married in Puerto Rico because we wanted our ceremony to be very personal. I’m Catholic and Jay’s Jewish so we blended a bit of both backgrounds into the ceremony along with poems that really spoke to us.

The producer in me knew I should get to work on the vows early. I visited several wedding websites and took a trip to the bookstore to see what I could find out about writing a marriage ceremony script. I write scripts at work all the time – so I tackled this task in a similar way. Research, research, research.

Here’s a list of things to remember when writing your own vows:

1. Be Yourself: As you plan your wedding you will learn that it’s actually not all about you! Your family, friends and other guests will come first in a lot of circumstances. You’re throwing the biggest party of your life – you want to make sure they have a good time! But when it comes to the vows be true to yourself – make it all about you and your partner. If something doesn’t feel right – don’t do it or say it. Read more

The Ultimate Magazine List

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I love reading magazines. It’s my guilty little pleasure and has become a borderline obsession. My husband makes fun of me because our coffee table is always overflowing with the last few months of my favorites. But I have to have them all and reference them to take notes. Eventually I give them to my mother-in-law because she also has this magazine addiction.

As a self-proclaimed magazine connoisseur – here is my list of favorites that you must try:

1. Health Magazine: It has the perfect mix of mind, body and soul – and recipes too! They have great contests and events for their readers. One of my favorite features is the “To-Don’t List,” which highlights tasks overwhelmed women don’t have the worry about. Perfect! I also like the “What the Yuck” column by Dr. Roshini Rajapaksa – I worked with her briefly when we were both at WPIX in New York City. Read more

List Making is in my Blood

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I get it from my dad. He’s a serious list maker. For as long as I can remember – he is always making a list about something. So this Father’s Day – I’d like to honor him for passing down this quirky habit to me and highlight some of his frequently-used lists.

List for Expenses

My dad has tiny strips of paper that he uses to record every expense he has. He has tons of these little papers in his office. Whenever he pays bills — he puts on his glasses and squints at these pint-sized papers. Why he doesn’t switch to full-sized paper is beyond me. This system works for him and he lists off everything he needs to pay for the month and crosses them off when he does. I’ve told him he can do this online but he’s yet to retire his tiny papers.

Lists Before Leaving on Vacation

Any time we went on vacation – which was usually to Lake George, NY when I was growing up – my dad would make a list of all the things that needed to be done before we left. The list would usually consist of things like “turn off the air conditioning,” “put mail on hold,” “water plants.” He does this so he doesn’t have to remember to remember anything. It’s all right there – quick and easy.

Lists for Planting a Garden

My dad’s garden is his pride and joy. He grows all sorts of vegetables but is famous for his tomatoes. He plants way too many of them every year –but claims he has to because they are so good. He gives them to our friends and family and my mom makes lots and lots of tomato sauce. Every March he makes a list of all the vegetables that he wants to have in his garden for the summer. He’s very systematic about it and even draws out a map of where each vegetable will be planted. It’s pretty cute that he’s so passionate about it.

Maybe this trait is in my blood or maybe I learned it over time. Whatever the reason – it’s made me the organized, slightly neurotic, kind of obsessive compulsive and successful person that I am! Thanks Dad and Happy Father’s Day!