Tips for Slowing Down Summer

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It’s easy to feel like summer is slipping by, but being intentional, mindful, and proactive about how you spend your time can help slow it down.

I hopped on PIX11 News in New York City to chat about my strategies — you can check out the full video here.

1) Spend time outdoors.

Connecting with the natural world is one of the best ways to slow down and enjoy the season. Take a walk in the evening if the day is too hot. Go to the beach for a day. You can even pick a topic to help you lean in — maybe it’s plant identification or bird watching. 

I love the Merlin Bird ID app! If you’re into hikes you can check out the AllTrails app — it’s really useful and lets you filter so you can find a doable hike, no matter your experience level. 

 Or just grab a book and a cold beverage and head to your local park. 

2) Unplug.

Cutting down on your screen time can help you focus on the present moment. As the saying goes, comparison is the thief of joy. Seeing someone else’s vacation won’t help you enjoy yours. 

The more time you spend scrolling social media, the less aware you are of what’s actually happening in your life, right now. 

Set a time limit for yourself or even pick a day when you’re going to log off. It makes a big difference in your perception of the world when you’re only looking at what’s right in front of you.

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3) Prioritize hobbies.

Now is the time to pick up a new hobby or get back into something you used to love. Think back to what made you happy as a kid. Was your nose always buried in a book? Did you bring your paint set outside to make watercolors? Or were you a water bug? 

Trying new things is especially helpful when it comes to savoring the season. Learn a new card game or take a class that you wouldn’t have time for in another season. I’ve been obsessed with learning all about Tarot Cards. You’ll be glad you took the time now to dig into a new hobby. 

4) Make time for family and friends.

Summer is time for connecting. Don’t push off that girls’ trip or family reunion. Now is the time. I’ve been hearing great things about the app Troupe — it’s an all-in-one group trip planning app that lets you collaborate with friends and family to pick dates, find hotels, and choose activities. Also check out all my tips here for planning a less stressful trip. 

When you do get together, you can even combine my other tips — head outside with your loved ones, try a new activity together, and leave your phone in your bag. 

For more tips, you can check out my PIX11 News interview.

How are you going to savor the summer?

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Apps and Resources to Make Travel Less Stressful

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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I love taking trips to new places and revisiting my favorite spots — it’s one of the best ways to get out of your comfort zone and shift your perspective. I do as much traveling as I can and as a productivity expert, I’ve come up with some strategies to reduce my stress so I can focus on relaxing and having fun. The planning can even be enjoyable, if you approach it the right way.

Because let’s face it — traveling can be stressful! You’re not alone if planning trips and figuring out the logistics sometimes feels like more trouble than it’s worth. 

Luckily, there are some wonderful apps and resources for taking a lot of the stress and hassle out of this process! I chatted with PIX11 News in New York City about my top tips

Before you leave:

Wikivoyage: This website has so much information for planning and learning about countries. It’s like Wikipedia but it’s geared towards travelers!

Polarsteps: Download this app before you go to get a unique-to-you world map that has your photos geo-tagged. They even have an option to order a hardcover “travel book” documenting your trip!

Omio: I love this app for comparing the cost of different ways to get around. Plus you can book tickets in the app. It works well for Europe where rail travel is popular. 

Wanderlog: This app is fantastic for plugging in your destinations on a multi-stop trip. You can connect your flight and hotel reservations to your itinerary, keep track of expenses, and even attach personalized checklists and to-do lists!

TripIt: This is a tried and true app that will keep everything organized for your trip. You can sync it to your email and all your itineraries and information will be updated in one place. I’ve used it for years and it often alerts me of flight delays before the airline does. I pay for the premium service. It uses AI to build smart itineraries that include weather forecasts and restaurant recommendations. Plus you can share your plans with friends.

AirTags: Lost luggage can be a real bummer. AirTags can help you find your lost suitcase if something happens to it in transit so you’re not stuck trying to replace your essentials. I’ve been using them for years and find them very helpful. 

Get travel health insurance: It might seem like an added expense but it can really come in handy if you get sick while you’re in another country. Insuremytrip.com and Squaremouth.com are both good places to start. 

Pack an “essentials kit”: Pack yourself a kit of everything you might need on your flight — small snacks, aspirin, gum, chapstick, an eye mask — and stash it somewhere easily accessible. You’ll save yourself the hassle of digging through your suitcase! I even put some travel slippers in there for long trips! 

Pack Light: I’m notorious for packing too many toiletries. I really want them all but I don’t need the big sizes of every last product. Recently my friend Nicole turned me onto two great products that has really streamlined my packing experience. Now I’m using Subtl Beauty which creates little customizable makeup stacks with all the essentials. Plus, I’m using Cadance leakproof containers that hold all my lotions and potions. They are magnetic and come in different colors and sizes so you only bring what’s necessary. Plus, you can always carry your suitcase on with you since you will have the right amount of liquids in your bag. 

Learn a couple of phrases: You don’t need to be fluent — but learning just a few essential phrases, like greetings and how to order food, can make it so much easier to get around. For a while I used Babbel to learn Italian, which was fun. 

Bring a mini cooler: A small, foldable, soft-sided cooler can be your friend: you can stash cool drinks in it for a day out on the town, or pack a picnic in it to take on a hike. This is one of those little things that feels like a real luxury. Here’s one from CalPak that fits the bill. 

Check your expectations: If you’ve ever been annoyed and stressed out by delayed flights or other travel hiccups, you’re not alone. With all the time, money, and effort that go into planning a trip, any inconvenience can feel heightened. That’s why I suggest checking your expectations for smooth sailing and making a pact with yourself to be flexible. Things will probably go awry at least once, and that’s okay! 

While you’re there:

Timeshifter: Say goodbye to jetlag! This app helps you shift your circadian rhythms so you’re not knocked out by jet lag. It’s so good that even astronauts are using it! I’ve used it for years and it does work if you follow along with the suggestions. 

Housmthr:Keep your rental house and housemates organized with this app. You can track house expenses, scheduling, social calendar, and even grocery deliveries. 

Local transportation apps: check out the apps that locals use to get around in your destination. Many major cities have their own app that you can use to access maps, schedules, and even to pay for rides! 

Maps.me: This app can be a real lifesaver — it’s an offline map app that you can use without WiFi or bars.

XE Currency Exchange: This is a currency exchange app and website — it can help you figure out what things cost in other countries. Plus, you can compare exchange rates to see if you’re getting a good deal. 

Google Translate: Getting the app can make all the difference when you need to communicate — and you can even scan text with it!

Flush: This app helps you locate bathrooms wherever you are in the world! There’s nothing worse than having to go and not being able to find a restroom. 

Viator: This app can connect with you all kinds of amazing experiences and tours. 

When you get home:

Order groceries: The day before you get back, schedule a grocery delivery for the following day so that you don’t need to rush out to get food. I use a service called Fresh Direct but it’s only available in New York, New Jersey and Connecticut. But you could also use Instacart to get deliveries from local stores. 

Send your photos out to be printed: It’s easy to forget about all the amazing snaps you took on your trip, especially if they’re only digital. That’s why I love getting photos printed. Snapfish has lots of options, from books of images to mugs to individual pictures for framing.

For more tips, you can check out my full segment on PIX11 News in New York City.

What are your favorite travel tips to make travel less stressful?

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Plan Your Party with Lists

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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If you’re planning a party or any kind of event, there are so many things you need to keep track of. Lists can be your secret weapon for tackling all the to-dos that accompany any great party. Some of these lists are no-brainers (guest lists, for instance) — and some you probably haven’t heard of before. 

I shared some of my tips for using lists for event planning on PIX11 News in New York City — you can check out the whole interview here.

Before you start planning your next party, check out these guidelines for using lists to create a memorable event without the stress.

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Declutter to Improve Your Happiness

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Raise your hand if you’ve had a Let’s raise hands if we’ve had a cluttered home. I’ll raise my hand, too – our stuff can get out of hand quickly! (I’m looking at you mail!)

I spoke with author and CEO of dClutterfly, Tracy McCubbin on my live-streaming show Inside Scoop all about the effect clutter has on us.

She shared three of the seven “clutter magnets” from her newest book, Make Space for Happiness, which is a helpful companion to her first book, Making Space, Clutter Free.

Clutter magnets might explain the reasons you’re holding on to so much stuff.  Here’s more on the three clutter magnets Tracy shared:

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It’s Time for Three-Day Weekend Every Weekend

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Many companies have been experimenting with a four-day work week. And finding a lot of success with that new system!

A four-day work week has been proven to keep workers happier, motivated, and more efficient. Doesn’t that sound great?

I’ve always been a huge proponent of a shorter work week. Because it’s not about working harder, it’s about working smarter!

Here are three tips to help you integrate shorter work weeks at your office.

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