What is happiness? That answer can be as different as a fingerprint – unique and personal for every single one of us. I went to a screening, with my friend Terri, the other night to see Project Happiness, which is right up my ally. I joke that I’m a happiness seeker in my Twitter profile […]
Sometimes New Yorkers do live up to the “they are so rude” stereotype and usually I can let it roll off my back. But sometimes it’s really irritating — especially when I’m paying for a service or asking for help in a store. Well guess what — there are ways to ensure that you won’t […]
Last April I started this blog right before my trip to one of the last tapings of “The Oprah Winfrey Show.” I’ve been a fan for as long as I can remember and watching Oprah solidified my decision to become a journalist. I was determined, last April, to meet Oprah when I was at Harpo […]
Checklist for Finding a Personal Trainer by Laura DeAngelis, NASM CPT, AFAA Group Exercise Instructor If you’ve joined a gym and haven’t been to one in awhile – or ever – I highly recommend spending some time with Personal Trainers who can help you get familiarized with the equipment and start a safe routine. Many […]
My mother has always been the cook in the family. I’m not just saying this because she’s my mom — but she really is a fabulous cook. So for most of my life I had the “why bother” mentality when it came to cooking. My mom had it covered…so I didn’t need to. With the […]