Entries by Paula Rizzo

Checklist to Overcome the End of Summer Blues

As the summer draws to a close the cooling temperatures and waining sunlight can leave us feeling down. But it’s not over yet, there’s a chance for you to extend your summer experience and keep the good feelings going through into the fall. Eat Summer Foods – While most summer foods are actually available all year round, they are […]

Are You Addicted to Saying “I’m So Busy?”

“I’m so busy?” It’s an excuse, an apology and sometimes a greeting.  Did you know that this “go to” saying might actually be making you less productive? We often attribute our busyness to being as sign of the times, that in this technological age we are all working longer hours and taking on more responsibilities. […]