Sleep Your Way to Well-Being + Productivity
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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.
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Sleep is one of the most powerful tools for productivity and all-around well-being. But too many of us are struggling with consistent sleep routines that work with our natural rhythms.
It’s so important to get a good sleep routine down. Insomnia actually costs the world economy $818 billion per year in lost productivity!
Money-Making Productivity Tips
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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.
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Imagine the life you really want to be living. What does it include?
For many people, the answer includes traveling to new places, eating good food, visiting friends and family, and living in a comfortable environment.
Well, all of those things require financial planning skills!
Jennifer Barrett, financial expert and author of the book Think Like a Breadwinner, joined me on my live-streaming show Inside Scoop. We talked about how to rethink your approach to finances in order to create the life you really want.
1. Look at the shorter-term.
Jennifer says that many of us think that all we need to think about is saving for retirement and having a rainy day fund. But that view is limiting — you’re leaving out all the things you want to do before retirement!
Jennifer suggests having short-term savings goals that line up with your life goals. Do you want to have children or start a small business? Well, both of those things require money. Jennifer says it’s a good idea to align your investment plan with the amount of money you’ll need for the milestones you want to achieve.
2. This doesn’t have to be hard.
For many people, especially women, the messaging we’ve been getting is that financial literacy is complicated. But Jennifer says that’s just not true!
When it comes to investing in the stock market, Jennifer suggests checking out the S&P 500 list of companies. Those investments will probably be safer for beginners. If you’re struggling to decide which stocks to buy, let your interests guide you!
Jennifer’s grandmother actually led the way for her on this one — she invested in companies whose products she used or was interested in!
You don’t have to move around your stocks, either. Jennifer says that leaving your investments to grow until you need them is probably your best bet.
3. Set yourself up for success at work.
Jennifer has some productivity tips for work, too. You can try focusing on “promotable work” — the things you do that will help you get to the next stage in your career.
Spending your time and energy on what researcher John Williams calls “office housework” (like ordering food for meetings) is probably not the best use of your time. Those tasks often fall to women because they want to be helpful. But that means missing out on productivity and promotions.
You don’t have to be rude or unhelpful — just balance your time and priorities so that you are not doing unseen labor.
Want more money-making tips? You can watch our full conversation here.
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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.
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Working Remotely from Anywhere in the World
For the past six years, travel planner Cassandra Santoro has split her time between New York and Italy. She spends summers on the Amalfi coast, travels throughout Italy in the fall, and then returns to the U.S. for the spring.
Sounds pretty great, right?
Cassandra isn’t on vacation 24/7/365, though. She’s a successful entrepreneur and CEO of Travel Italian Style. She’s become an expert at working remotely from all over the world.
Now that the pandemic has opened up remote work opportunities for so many people, this lifestyle is more and more feasible. But to make this work, there are more than a few logistical challenges to address.
Cassandra joined me on my live-streaming show Inside Scoop to share how she does it:
Bring your own WiFi
You might think there will be internet access wherever you go — but Cassandra says that’s actually not the case. She says bringing your own WiFi can help the transition to go smoothly, ensuring you can always log on when you need to. Cassandra recommends buying a Skyroam hotspot.
If the home rental where you’re staying advertises WiFi, Cassandra says you should always check with the host to make sure the internet connection is strong and reliable. Better safe than sorry!
I have lots of other remote office tips in my LinkedIn Learning course “Organizing Your Remote Office for Maximum Productivity” as well.
Making the space work
Even if you’re in a beautiful part of the world, huddling up in a dark room to work will kill your mojo.
When you’re working remotely from somewhere new, Cassandra recommends buying fresh flowers or even a basil plant to make the space feel homey. She also prioritizes light-filled rentals.
Consider time zones
When you’re figuring out the logistics of working away from home, Cassandra says it’s important to consider time zones. Will you have to get up in the middle of the night for client meetings? It’s important to ensure that you can do your job without having crazy hours.
When in Rome…
When you’re working from someplace new, Cassandra suggests really immersing yourself in the local culture. For her, that means an aperitivo!
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If you want to hear the rest of Cassandra’s suggestions, you can watch our full conversation here!