How to Use Play to Be More Productive

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Play and work seem at first like they are at odds. Play is what distracts you from working. Right?

Actually… it’s a little more complicated. It turns out that play can be a productivity tool! 

Incorporating play into your routines is a powerful way to get more done and feel less stressed. 

I’ve been intentionally adding play into my day and it’s true. The benefits are unexpected and bring me so much joy!

And science backs it up. According to research, play is essential for our physical and cognitive health.

Here’s how you can use play to be more productive:

1) Use play to rest.

I’m a huge fan of rest — that’s why my mantra is “rest is the new hustle.” Without rest, it’s so easy to get burned out.

I learned this lesson the hard way years ago, when my appendix burst and I waited too long to go to the hospital. I had to spend weeks in recovery because I didn’t listen when my body told me I needed to dial things back. Ever since then, I‘ve been shouting from the rooftops that rest is essential for working towards your goals.

But it’s less clear what “rest” actually looks like. You might not feel like laying down and taking a physical break — but you still need to rest. And that’s where play comes in. 

Playing to rest looks different for everyone – it might be taking care of a little virtual bird on the Finch app, trying out a new recipe, or doing a crossword puzzle. What matters is that it’s creative, energizing, and yes — FUN!

2) Use play to get re-inspired.

Feeling stuck is one of the biggest productivity pitfalls. Whether you’re not sure of the next step on a big project or you have writer’s block, uncertainty and a lack of creativity can make your goals feel impossible to accomplish. 

And inspiration isn’t just something you can buckle down and force into being. That’s why it’s so essential to get out of your own head, lighten up, and change your perspective.

I love using play to get the creative juices flowing. Play can help you feel inspired and ready to dive back in with renewed energy.

Here’s some ideas:

One of my favorite ways to play is pulling tarot cards. I love it so much that I wrote a whole blog about it. And the idea really resonated with people. I was thrilled to see comments on LinkedIn from people who are keen to try using tarot to boost their creative inspiration.

You might consider painting, dancing, or even doing a puzzle. All of these can help you see things from a new perspective, break out of your regular habits, and feel connected to your creative energy!

My friend Karen Bussen hosts free online creativity meet-ups called Le Salon. I’ve been and really enjoyed them! If this sounds like something you’d enjoy, check out Le Salon here. 

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3) Use play to motivate yourself.

I’ve started rewarding myself with a few minutes of play each time I finish a task. And sometimes dangling that carrot is all you need to power through!

If you find yourself getting distracted, it can be helpful to use play as a motivator. For example, I commit to finishing a task and then I’ll play Connections in the New York Times Games app. I’ve also gotten into building my own town in the Township app. 

If you feel stuck on what kinds of play activities are right for you, you can check out the Play Personalities quiz based on Dr. Stuart Brown’s research. Dr. Brown speaks regularly about the benefits of play for adults and using his personality quiz can help you discover the best kinds of play for you.

Here’s to fun!

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Finding Time For Your Creative Projects

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Let me guess, there’s been a time where you’ve said, “Oh, I would love to…[fill in the blank with an exciting creative project here].”

You thought about it. But you never actually did it.

Probably because it’s hard to carve out time for yourself to be creative!

I’ve written two books so I know it’s difficult. I had to be very regimented, create accountability and have a really good roadmap with coaches along the way to get it done.

On the most recent episode of my live-streaming show Inside Scoop, I chatted with author, editor, publishing consultant, book shaman, and writing coach Suzanne Kingsbury about “Carving Out Time to Be Creative.”

Because it’s not enough to just start your creative project, we want you to finish as well.

Here are six tips on starting and finishing your next creative endeavor.

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An Entire Store Dedicated to Pencils!

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I’ve always loved office supplies, notebooks, pens, highlighters – you name it I go crazy for it.  If you’re an organizational nerd like me you probably can identify. But for some reason pencils, in particular have always been my thing. I write with pencil pretty exclusively and only use pen when I’m writing a check or filling out a greeting card.

The main problem with being such a pencil fanatic is that it’s hard for me to find the perfect pencil. Typically I use mechanical pencils but I’m very particular  because I’m a lefty and we have a smudge problem when we write.

Imagine my excitement when my mother told me that she heard about a pencil only store on the Lower East Side of Manhattan called CW Pencil Enterprise. Given my affinity for pencils I was intrigued and had to visit.

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6 Ways to Improve Your Life in Under a Minute

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 Goals like getting healthier and being more organized can sometimes seem quite big, daunting and worst of all time consuming. But it doesn’t have to be that way. There are little things you can do each day, that may not radically change your life, but they can make it a bit better.

Here are some little ways to improve your life and, since I know how time conscience you are, they’re all things that can be done in less than a minute:

1. Eat a blueberry – Blueberries are not only delicious, they’re also really good for you. They’re high in antioxidants, high in fiber and low on the glycemic index. Plus this study shows eating blueberries can help ward off degenerative diseases such as Alzheimer’s disease.

2. Stretch out – A minute is not enough time to go for a run, but you can still get a little workout while you sit at your desk. These desk exercises are a great way to get your blood flowing again. Or there’s a new book called Happy Go Yoga that gives you some quick yoga moves to do on the go.

3. Doodle – When you’re scribbling away on a piece of paper it may seem like a waste of time. But studies show that doodling helps you to focus and increase your memory. So feel free to doodle away at your next meeting.

4. Make a cup of tea – I love tea! I’m practically obsessed. And for a good reason. Tea can help to reduce stress, lower blood pressure and reduce the risk of cardiovascular disease. So why not make yourself a cup today? Green is my favorite but darjeeling comes in close second.

5. Look at cute animals – Animals are adorable and they are also good for your productivity! Researchers at Hiroshima University have found that looking at cute pictures or videos of animals trigger care giving impulses, which can improve your work performance. That’s because you’re more likely to be attentive.  I suggest checking out CatsvsCancer.org because as you’re watching cute cat videos and increasing your productivity, you’re also helping to raise money to fight cancer.

6. Change your shirt – In a study from the Vrije Universiteit in Amsterdam, adults reported feeling happier around the colors green and yellow. So put on something brightly colored to help lift your spirits.  It just takes a few seconds.

What are some little things that you do to improve your life in under a minute?

Crafty Book Uses Lists to Learn about You

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Declaration of You

I’m not a particularly crafty person, but enjoyed the creative, artistic aspects of The Declaration of You, written by creativity experts and fellow bloggers Jessica Swift and Michelle Ward.

As the title claims, this book is all about embracing every aspect of your personality and openly acknowledging all your positive attributes. The best part is, this book uses lists to help get you there!

The Declaration of You is divided into 8 different sections, each devoted to a differently-themed declaration. As the authors explain the importance of each declaration, they prompt their readers to develop lists about themselves, such as “Things I Might Want to Try.”

True to their creative ways, Jessica and Michelle include a craft project in each of the sections, but don’t get scared off! These projects are simple and fun. The first project is even a vision board — much like the one I make every New Year.

Through crafts and lists alike, The Declaration of You encourages its readers to begin some self-reflection and discover new aspects of themselves. If you want to hear more, check out their website and begin your declaration. Who knows what you might find?