Finding Time For Your Creative Projects

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Let me guess, there’s been a time where you’ve said, “Oh, I would love to…[fill in the blank with an exciting creative project here].”

You thought about it. But you never actually did it.

Probably because it’s hard to carve out time for yourself to be creative!

I’ve written two books so I know it’s difficult. I had to be very regimented, create accountability and have a really good roadmap with coaches along the way to get it done.

On the most recent episode of my live-streaming show Inside Scoop, I chatted with author, editor, publishing consultant, book shaman, and writing coach Suzanne Kingsbury about “Carving Out Time to Be Creative.”

Because it’s not enough to just start your creative project, we want you to finish as well.

Here are six tips on starting and finishing your next creative endeavor.

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An Entire Store Dedicated to Pencils!

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I’ve always loved office supplies, notebooks, pens, highlighters – you name it I go crazy for it.  If you’re an organizational nerd like me you probably can identify. But for some reason pencils, in particular have always been my thing. I write with pencil pretty exclusively and only use pen when I’m writing a check or filling out a greeting card.

The main problem with being such a pencil fanatic is that it’s hard for me to find the perfect pencil. Typically I use mechanical pencils but I’m very particular  because I’m a lefty and we have a smudge problem when we write.

Imagine my excitement when my mother told me that she heard about a pencil only store on the Lower East Side of Manhattan called CW Pencil Enterprise. Given my affinity for pencils I was intrigued and had to visit.

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6 Ways to Improve Your Life in Under a Minute

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 Goals like getting healthier and being more organized can sometimes seem quite big, daunting and worst of all time consuming. But it doesn’t have to be that way. There are little things you can do each day, that may not radically change your life, but they can make it a bit better.

Here are some little ways to improve your life and, since I know how time conscience you are, they’re all things that can be done in less than a minute:

1. Eat a blueberry – Blueberries are not only delicious, they’re also really good for you. They’re high in antioxidants, high in fiber and low on the glycemic index. Plus this study shows eating blueberries can help ward off degenerative diseases such as Alzheimer’s disease.

2. Stretch out – A minute is not enough time to go for a run, but you can still get a little workout while you sit at your desk. These desk exercises are a great way to get your blood flowing again. Or there’s a new book called Happy Go Yoga that gives you some quick yoga moves to do on the go.

3. Doodle – When you’re scribbling away on a piece of paper it may seem like a waste of time. But studies show that doodling helps you to focus and increase your memory. So feel free to doodle away at your next meeting.

4. Make a cup of tea – I love tea! I’m practically obsessed. And for a good reason. Tea can help to reduce stress, lower blood pressure and reduce the risk of cardiovascular disease. So why not make yourself a cup today? Green is my favorite but darjeeling comes in close second.

5. Look at cute animals – Animals are adorable and they are also good for your productivity! Researchers at Hiroshima University have found that looking at cute pictures or videos of animals trigger care giving impulses, which can improve your work performance. That’s because you’re more likely to be attentive.  I suggest checking out CatsvsCancer.org because as you’re watching cute cat videos and increasing your productivity, you’re also helping to raise money to fight cancer.

6. Change your shirt – In a study from the Vrije Universiteit in Amsterdam, adults reported feeling happier around the colors green and yellow. So put on something brightly colored to help lift your spirits.  It just takes a few seconds.

What are some little things that you do to improve your life in under a minute?

Crafty Book Uses Lists to Learn about You

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Declaration of You

I’m not a particularly crafty person, but enjoyed the creative, artistic aspects of The Declaration of You, written by creativity experts and fellow bloggers Jessica Swift and Michelle Ward.

As the title claims, this book is all about embracing every aspect of your personality and openly acknowledging all your positive attributes. The best part is, this book uses lists to help get you there!

The Declaration of You is divided into 8 different sections, each devoted to a differently-themed declaration. As the authors explain the importance of each declaration, they prompt their readers to develop lists about themselves, such as “Things I Might Want to Try.”

True to their creative ways, Jessica and Michelle include a craft project in each of the sections, but don’t get scared off! These projects are simple and fun. The first project is even a vision board — much like the one I make every New Year.

Through crafts and lists alike, The Declaration of You encourages its readers to begin some self-reflection and discover new aspects of themselves. If you want to hear more, check out their website and begin your declaration. Who knows what you might find?

5 Reasons to Take a Vacation

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We should all take a break from time to time. It’s a chance to recharge and kick back.  Although we need money for holidays, booking it and worrying about that later is a thought, otherwise this could hold you back from enjoying life and visiting all these amazing places!
Americans don’t take nearly enough vacations but it’s OK to put your own well being on your to-do list!

Here’s a list of reasons you should take a vacation:

1. Be More Productive: First of all…if you’re like me — you prepare in advance for a trip and make sure all of your ducks are in a row before you leave. Read more