Stress Solutions for Every Situation

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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As much as we want it to, stress will never disappear permanently.

Whether it’s a presentation you’re giving for work or going out to lunch with somebody for the first time since the beginning of the pandemic, stress is there whether it’s chronic or just in the moment.  According to a study done by the American Psychological Association, Americans are more stressed than ever.

So it’s important to know how to prevent stress and how to deal with stress when it’s unavoidable.

I spoke with expert energy trainer, Lara Riggio, on my live-streaming show Inside Scoop, who taught us some Stress Solutions.

Here are four ways to help you address your stress.

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How To: Be Happier Working from Home

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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As we learned in the past two years, working from home can be great. But it can also be difficult.

Organizing your home office can be tricky. I’ve created an entire LinkedIn Learning course all about how to do it right.

I get it. Sitting in a chair all day long can make your home feel small and confining. Plus anything from children or roommates to staring at that pile of laundry, can be distractions.

But instead of allowing your frustration to build, try these seven ways to increase your productivity by creating a happier home office environment.

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Secrets of High-Performing Hybrid Teams

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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At the beginning of the pandemic, we went from mostly working in-office to working remotely overnight. Now that we’ve settled into our remote or hybrid work environments, it’s time to assess.

Is your virtual or hybrid team thriving? Or just surviving? Is the team you’re leading happy? Or will you be the next company to experience a wave of “The Great Resignation”?

So I asked speaker, best-selling author and founding president of Clear Concept Inc., Ann Gomez, to join me on my live-streaming show Inside Scoop, to spill the secrets of high-performing and happy hybrid teams.

Here are four ways to cultivate a great hybrid work environment.

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Graduating from Procrastination

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Procrastination. We all do it. Maybe you see it as a bad habit you’re trying to stop. Or you see it as an asset because you “work best under pressure.”

But if you always leave things to the last minute, is that really true? Either way, leaving yourself more time and systematically working on something can’t hurt.

According to a study at the McCraw Center for Teaching and Learning at Princeton University, “our reasons for delaying and avoiding [tasks] are rooted in fear and anxiety-about doing poorly, of doing too well, of losing control, of looking stupid, of having one’s sense of self or self-concept challenged.”

In short, we put tasks off that we don’t want to do. And we don’t want to do them because we’re afraid we’ll fail.

So how do we get over the fear? And get started accomplishing our goals?

Here are four steps to help you graduate from procrastination.

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The Productive Power of Lists

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The simple to-do list can be a mighty productivity tool. Lists can help you approach goals in a more intentional way, set the right priorities, and hold yourself accountable. Which can help you achieve more at work and in your career.

And you’re 33 percent more likely to do something if you write it down!

And my new Audible masterclass “The Productive Power of Lists” is here to help you get started!

This class will help you use lists to your maximum advantage. In this masterclass, you’ll learn to assess the work you have in front of you and identify how to best spend your time. You’ll figure out what to work on versus what to delegate, what’s important versus what can wait. From evaluating tasks through the lens of your top priorities to embracing your own productivity rhythm and scheduling free time to recharge, my Audible masterclass will empower you to accomplish more of what’s meaningful.

Some highlights of the class are:

  • My four-step formula for creating a list-making system.
  • What a “distraction placeholder” is and how to use it.
  • How to find your personal productivity style (and how to use that to effectively schedule your days).
  • Why an accountability buddy can be the secret to getting things done.
  • How to stay productive when working in a group.
  • What a “to become” list is and how it helps you envision your dream life.

To hear a sample of “The Productive Power of Lists” click here.