Tag Archive for: being more productive

Preparing for Conferences as an Attendee

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Conferences are something I always look forward to. They provide networking opportunities, creativity-boosting experiences, and a chance to connect with like-minded professionals. But they can also be stressful or overwhelming without the right preparation. Showing up prepared makes all the difference.

Here’s a step-by-step guide to getting the most out of conferences:

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Distraction Placeholders for Productivity

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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The average attention span is now about 47 seconds. Yep. That’s it!

That’s according to Dr. Gloria Marks — she’s a professor at the University of California and the author of the book “Attention Span”. It used to be much longer but with technology, it’s shrinking. And once you get distracted, it takes about 23 minutes to get back on track. That’s a lot of lost time!

But fear not — you don’t have to just accept that lost time. That’s where my distraction placeholder comes in. A distraction placeholder is a little note to your future self so that you can jump right back in after a pause.

Why use these? Well, you can’t always eliminate all distractions. It’s impossible to keep your focus at all times. Instead, focus on setting yourself up for success when a distraction pops up. 

I started doing this when I was a television producer and worked under very tight deadlines. I needed to focus on the work in front of me and couldn’t afford to lose my place. 

I’ve given lots of tips since my very first productivity blog went live in 2011. In all that time, the idea that I get the most positive feedback on again and again is the distraction placeholder. I’ve been using these for years and I’m so happy that this idea resonates with so many people.

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Here’s how it works: 

Before I answer the phone or answer the door or whatever is interrupting me, I pause. I ask myself, “What am I in the middle of doing?” and then I write it down in my distraction placeholder spot on my to-do list. The bottom left hand corner of my to-do list is empty for this reason. I use that spot to jot down a quick note-to-self.

When I want to return to the work I was doing, I know exactly where I am. It helps to cut down on those 23 minutes it takes to get going again. 

The key is to give yourself the right information so that you can reduce the time it takes to re-enter a task. Because you might be losing more time than you think trying to get back in the flow. 

Ready to give it a try? Here are some guidelines:

  1. Be consistent. Use the same place to write down your distraction placeholder. And keep it handy. It’s not saving you time if you’re rooting around looking for your note!
  2. Keep it short and sweet. You don’t need to write more than a few words. The keywords will depend on what you’re doing, and you’ll see what works best for you as you use this tool. Bullet points often work best here.
  3. Be intentional about re-starting. Commit to getting back into the task fully. After the distraction is done, read over your placeholder note, take a moment to get back in the right headspace, and jump in. 

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Secret Productivity Tool: Tarot Cards

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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I never get writer’s block.

It’s from years as a TV journalist, when I had to produce content on demand. Sometimes in a matter of minutes, we would have to put a whole show or segment together.

It’s ingrained in me to produce something, no matter what. I’m used to writing for a purpose, with a deadline in mind or an end game. I rarely, if ever, write “just because” or for “fun.” 

But… all that changed recently. And it’s all because of tarot cards.

Yep!

Let me tell you how, because it turns out that tarot cards can actually be an amazing productivity tool.

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Every Friday, I set aside a chunk of time for writing. It’s a practice I started when I had to produce my second book, Listful Living, on a short deadline. Years later, I’m still doing it with my writing buddy Bev Sanders.

So during our regular Friday writing session, I decided to give writing for fun a try… But I was actually stumped on what to write about! Without an assignment or a prompt, it can be hard to get going.

But it turned out the answer was right in front of me. And that answer was (you guessed it!) tarot cards.

I recently started taking tarot card reading classes, and it’s an absolute delight. It’s strangely practical and surprising in the best ways. People think of tarot as witchy, but that’s actually a misconception. They have a long history and many different applications.

My tarot teacher, Kenneth James, Ph.D., is a Jungian analyst in private practice in Chicago, Illinois. He received a Ph.D. in Communicative Sciences and Disorders from Northwestern University, and a Diploma in Analytical Psychology from the C.G. Jung Institute of Chicago.

His approach is all about learning about yourself and using the cards for self-development and inspiration. And it turns out they’re a great tool for getting yourself unstuck and thinking from new perspectives! (If this sounds like something you want to try, you can register for his class right here!).

Ken uses the ideas of psychotherapist Carl Jung to help guide learners to connect with the idea that knowledge you need is already within you. Tarot cards can help you connect with your “inner knowing” by giving you symbols and concepts to consider. 

So I pulled a card to get started with my writing exercise to see what would come up.

Here’s what I pulled:

💫 First card: Ace of Pentacles (New financial opportunity, abundance, manifestation)

👿 Second card: The Devil (Negativity, restriction, addiction)

🪴 Third card: Death (Endings, change, transformation)

What a great prompt for a story — it has a beginning, middle and end! I love lists and this was a different kind of list for me.

I wrote a story based on these cards. We did two rounds of 25 minutes like we always do, borrowing from the productivity tool the Pomodoro Technique. It was such a fun process and I will definitely be doing this again. 

And it’s not only for writers — this works across the board. Whether you’re stuck on the next step with a project or looking for inspiration for your business, reframing your ideas or questions is essential. Whether you need help with writing or you have another area you want to boost productivity in, this approach can really help you consider things from a new perspective. It’s unconventional — but so are all the best productivity tricks!

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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What Kind of List-Maker Are You?

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Are you a Monkey, Squirrel, Tiger, or Dolphin when it comes to making lists? 

I had the pleasure of talking about this with Arrianee LeBeau & Kendis Gibson on PIX11 in NYC, where I shared insights into the four types of list makers — and how understanding your style can help you be more productive and stress-free!

Monkeys love their color-coded, perfectly organized lists.

Squirrels jot down ideas on anything they can find, from receipts to napkins.

Tigers focus on today’s tasks, conquering their lists one day at a time.

Dolphins rely on apps and digital tools to streamline their lives.

Figuring out your list-making type can help you optimize your productivity by embracing your unique style!

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Apps and Resources to Reduce Stress and Boost Productivity

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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As a productivity expert, I have a whole list of things I recommend when someone tells me they want to overhaul their routine for reduced stress and more effective habits.

These are tried-and-true apps and resources that I use myself.

From exercise apps to video chatting platforms, here’s all the best tools for reducing stress and getting more done:

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