I’ve been watching Oprah’s Lifeclass and one of her lessons was about spreading joy. The example she gave was when she gave a brand new car away to each and every one of her audience members. That was real joy spreading if you remember. There were people screaming, crying and jumping up and down. She said the the high she got off that show was unparallelled.
It’s true — doing nice things for people makes you feel better and lifts your mood. But not everyone can give someone a new car! Here’s a list of small and free gestures you can make to improve someone’s day: Read more