Posts

Ikigai: Live a More Fulfilling Life the Japanese Way

What do you do in a typical week?

  • Go to work
  • Spend time with your family
  • Read
  • Meditate
  • Have drinks with friends…

It’s important to have a good balance of work and play, social time and alone time. But at the end of the day, what’s it all for?

There are hundreds of self-help books on how to find your passion or change career path to something more inspiring.

But as my friend Terri would say, window cleaners don’t have that job because they have a passion for clean glass. There’s a certain level of practicality to what we do as well as a need to be financially stable.

So how do we find fulfilment? Read more

Checklist for Going With the Flow

unnamedRecently, I talked about the nightmare of renovating and moving into a new apartment. Everything that could have gone wrong did. I have to admit, for a short period of time I let this consume me. It took me awhile to realize that I need to be able to learn to be more flexible and stay optimistic when things don’t go as planned.

So I made “go with the flow” my New Year’s Resolution. Unfortunately, “rolling with the punches” is much easier said than done, so I put together a checklist to help:

Read more