Gretchen Rubin | List Producer

D. Sharon Pruitt

What is happiness? That answer can be as different as a fingerprint – unique and personal for every single one of us. I went to a screening, with my friend Terri, the other night to see Project Happiness, which is right up my ally. I joke that I’m a happiness seeker in my Twitter profile – but it’s true – I try to find the best in all situations and the silver lining in anything. I can’t help it – my mother is like that and it rubbed off on me.

The film sought out to answer the huge question “what is happiness?” and although I felt it fell short – it got me thinking and inspired me to think about my own experiences with happiness. (Side note: I liked the book The Happiness Project much better.) I think the problem with the film is that they were looking for one big “aha moment” as Oprah would say. But the thing is – that isn’t going to happen. I’ve always said it’s the little things that make should people happy: Read more

Have you ever wished you were happier? I think a lot of people think about this but do nothing about it. Author Gretchen Rubin did something about it and spent a year focusing on ways to be happier. The result is a fabulous read called The Happiness Project. If you haven’t read it — you must. It’s funny, cute, insightful and thought provoking. She also has a blog by the same name.

It has changed the way I think about a lot of things and it has even altered my morning commute. Instead of stuffing myself onto the packed L train — I opt to walk to Union Square through a lovely park. I get a little exercise and I get some time all to myself. Happiness found!

As you’ll read in the book — Gretchen is a list maker. I’ve asked her to share some of her list-making secrets as my featured “List Producer” this month. Read more

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What’s on Your Happiness List?