how to be less stressed around the holidays

How to Rest and Hustle Over the Holidays

November 18, 2019/0 Comments/in Benefits of List Making, Books, Happiness, Health, Holidays, Learning With a List, List Making, Reduce Stress, Tool for Success/by Paula Rizzo

BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

Having just released my book, Listful Living: A List-Making Journey to a Less Stressed You, I’ve been doing a lot of media interviews.

Since book is all about becoming less stressed, and given the time of year, the same question tends to pop up time and time again – how do you cope with holiday stress?

There’s a lot of pressure this time of year. You’ve got to buy presents, go to social events, travel, organize flights and what about all the cooking? There’s just so much going on. How do you fit it all in?

I’ll answer some of the most popular questions I get here: Read more

The One Priority You Should Be Focusing On

December 10, 2017/0 Comments/in Happiness, Holidays, Home, Increase Productivity, List Making, People, Reduce Stress, Relationships/by Paula Rizzo

We’re part way through December and the holiday season is truly upon us, all the store fronts are decorated, the malls are pumping Christmas music and Hanukkah begins tomorrow! The thing about December is that it’s easy to get overwhelmed, to commit to too many social engagements or get too many presents for people you don’t really know that well!

As you know I’m a big fan of essentialism and I’ll be treating this holiday season exactly the same. My recommendation would be to think of the one thing you want to do before January (I know, really just one thing!) and put all your focus into that.

You don’t have to forget about everything else, but keep your number one priority in mind. Here are some example priorities and how to make the most out of them:

To spend more time with family – Holidays are meant to be about family, but we can sometimes end up spending more time making awkward small talk with your cousin’s neighbor than with your actual family. Politely decline invitations from the people you don’t really need to see and instead make a plan to hang out with your kids or your parents – even if it’s just staying on the sofa and watching Christmas movies. Read more

6 Ways to Reduce Holiday Stress

December 13, 2012/0 Comments/in Benefits of List Making, Boost Memory, Decision Making, Fellow List Producers, Guest Posts, Holidays, Home, Increase Productivity, Learning With a List, Reduce Stress, Relationships, Saving Time, Tool for Success/by Paula Rizzo

As you know — I’ve been shopping for the holidays since August…so I won’t be doing any last-minute runs to the mall to buy gifts before Christmas. It’s my trick for reducing holiday stress. I also make lists and lists of everything that needs to get done so I don’t leave anything out. Gifts to wrap, calls to make, cards to buy, etc. List making will help you calm down and get everything accomplished for sure.

For some other easy ways to reduce stress in this crazy holiday season I turned to the experts at Chicken Soup for the Soul. The publisher Amy Newmark compiled these tips for us:

6 Ways to Reduce Holiday Stress

by Amy Newmark

The holiday madness is upon us. Are you feeling a little stressed out? Adding all that holiday prep to your already busy schedule may be putting you over the top. So if you are engaging in “Extreme Multitasking” these days, here are a few tips from the folks at Chicken Soup for the Soul that may make the rest of December go a little easier. Read more

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