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10 Ways to Break Up Your Routine

standupI’m a sucker for a good routine. I’ve been known to stand in the same spot every day while I wait for the subway, eat the same thing for breakfast and even pick out my clothes before going to bed at night.

Goodness knows that you oftentimes need your routines to keep you on schedule. I sure do! They can help you order your life, and bring a sense of normalcy to an otherwise hectic schedule.

However, given enough power and time, they can potentially dampen your productivity. If your “routine” is starting to feel more like a rut, try boosting your creativity by shaking things up!

Here’s how to do it:

Take a different way to work: We take the same way to work every day, and for good reasons: The shortest route, the least stressful way, the commute that takes you past your favorite coffee shop. Occasionally breaking from this rut can bring a fresh perspective. After all, your mind is used to seeing the same sights for roughly the same time every single day. Changing this up could be a stimulating experience to wake you up to a new way of thinking or see a new neighbor you didn’t even know existed!

Change up your lunch: Always grab a burger? End up chatting with the same people about the same things? Change it up! Eating a salad with lots of leafy greens can be a healthy way to get the nutrition you need to focus.  Picking a new spot means you might run into new people to chat with too.

Switch up your exercise: Services such as ClassPass offer a variety of classes and workouts you can try. So go give a spin class a shot, or maybe try out yoga. Read more

Checklist to Break A Boring Routine

Ever feel like your days are becoming carbon copies of each other? You get up, go to work, come home, eat dinner, get to bed and then do it all over again. So boring! I know — it happens to me too sometimes. But I’ve made a checklist to make sure I don’t fall into the land of monotony:

1. Break your Routine: Try something different, anything! Take an alternate way to work, eat something new for lunch, read a newspaper you would never ordinarily pickup or visit a unique website. We are creatures of habit — but if you change just one thing in your day you will feel refreshed. Read more