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Checklist for Finding A Personal Trainer

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As a health producer, I’m always on the hunt for the best wellness, fitness, nutrition, etc. stories. Turns out a former reporter, personal trainer and fellow blogger friend of mine (all the same person) is a plethora of health information! So over some cocktails we decided she must write a guest post (in list form, of course) to help you find the best personal trainer. There are loads of places that you could go to for a personal trainer, such as a company like Motivatept. You just have to find one that is close to you and one that will work best for you. You know how tricky gyms can be with “free offers” and all that. And going into one of those sessions can be really intimidating! It’s better to be prepared if you want to get fit so you can set yourself up for success! Read more