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We’ve all been there — in a situation where we are fidgeting and searching for just the right thing to say. These awkward social encounters can make us anxious, stressed out and agitated.

Dinner Parties

For some people – dinner parties can be excruciating. Small talk, people you don’t know and awkward silences can really make you uneasy. If you go into social situations like dinner or cocktail parties prepared — you will have a much better time. Here’s some ideas to pull you out of this tough time: Read more