Tag Archive for: List of vegan foods

Checklist for Going Vegan

Courtesy: D Sharon Pruitt

This week was supposed to be our first week of “The Vegan Experiment.” Jay came home one day last month and said he wanted to try going vegan for a month. I need to fill you in on Jay’s eating habits — he’s the pickiest eater ever! I mean the pickiest! So this presented quite a challenge.

I told him that a month was a long commitment — so how about if we tried doing it for a week? He agreed. I had seen an Oprah episode where her entire staff went on a vegan diet for a week and the results were pretty stunning. People had more energy, were more regular and felt better overall. Those are pretty great side effects.

Despite my support — Jay chickened out. (haha — I wasn’t even trying to make a carnivore joke!) So I think we’ll try vegan meals once in a while at least– just to see what it’s all about. But I realized that I don’t know the first thing about going vegan — or what I need to get rid of or stock up on in our kitchen. I, of course — reached out to a friend for a list! Read more