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A List for Visiting Oprah Winfrey

April 6, 2011/24 Comments/in Benefits of List Making, Oprah/by Paula Rizzo

One of the most exciting things in my short life has happened! In just one week – I will be sitting in the audience of the Oprah Winfrey Show!!!!!! I’m sooooo excited! This moment is going to be really special for me because it’s been 18 years in the making. You see, Oprah is the reason I went into TV.

When I was just 13 years old – I was obsessed with “The Oprah Winfrey Show,” and decided to write a letter to my hero. So I did. I got a response back on official “Oprah” letterhead along with an autographed photo.

Check out the letter I got back and the vintage “Oprah hair” in her picture.

5 Reasons to be a Compulsive List Maker

April 4, 2011/15 Comments/in Benefits of List Making, Reduce Stress, Saving Money, Saving Time/by Paula Rizzo

Whether you write a to-do list, a grocery list or a list of pros and cons – the act of putting thoughts down on paper will be good for your mind, body and soul. I’m not kidding. Making a list will decrease stress, increase productivity, keep you organized and focused, and give you a sense of accomplishment.

Making a list may seem pointless at first, but investing some time into this simple task offers big returns. My beloved journalism professor Cathy Krein always told us to “keep it simple, stupid,” when critiquing our writing. She meant that in the most loving way and I think that statement can be applied to everything in life – including lists.

I’ll get to more benefits in another blog, but here are the reasons you MUST start making lists now:

1. We are forgetful

It’s true – the average adult attention span is 15-20 minutes, so we are bound to let a few tasks fall through the cracks here and there. But you don’t have to!