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Checklist to Stop Being a People Pleaser

peopleI like making people happy.

I like giving people good news and helping them when they’re stuck with something.

The problem is, you can’t please everyone and sometimes being a people pleaser has negative side effects.

When you’re always trying to please you can feel like your just saying yes automatically. Helping your friends starts to feel like a burden. And then you can get resentful, eeek!

Here’s a checklist to help you control your people pleasing ways and take back your time:

1. Remember you don’t have to do it – When someone asks for something, before you say yes, stop and take a moment to think, “Do I actually want to do this?” Don’t say yes to invitations you know you’ll regret later.


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How To: A Pro and Con List

Have you ever had to make a really big decision? You know — the type of thing that will change your life forever! It can be totally nerve wracking, for sure.

Things like buying a house, changing jobs, having a child, planning your honeymoon, figuring out what outfit to wear are all big considerations and should be given some critical thought. Enter: the pro and con list.

Silly or serious – it serves a purpose. Here’s how to effectively make a pro and con list that will help you be less stressed and move closer to an answer quicker.

1. Paper or Digital? I’m a paper and pencil kind of girl but some of us are better at making digital lists. I find that if I like the paper I’m writing on then I’m more likely to sit down and make a pro and con list even if it’s a really difficult decision. I’ve done several on this fun pre-made pro and con list from KnockKnockStuff.com. But you can use plain paper and crease it down the middle and write “pro” and “con” on your own – the results are the same. Ditto for digital lists. Read more