People often assume that coffee is the most productive drink as it helps keeps you going. However while coffee makes you feel more awake, it doesn’t really help you think any better. If you want to get more out of your day I would recommend switching to tea. The lower caffeine content in tea keeps […]
Recently I chatted with Amy on Inspired Conversations with Amy Schuber. Amy’s show is dedicated to interviewing today’s most influential thought leaders, and people she believes are making a difference through their impactful work. So I was very glad to be invited onto her show. We talked about my book, Listful Thinking, and I gave her […]
You are only as good as your list. So if your list is missing a few items, you’re in trouble! Lists are there to jog your memory, so how can you remember something if you didn’t write it down? Sometimes we can be talking to friends and then we have an “Aha” moment, and we […]
It’s a common misconception that quitting is easy. In fact, quitting can be quite difficult due to how we view our investment of time. The more we put into something, the less likely we are to quit. Because if we quit then we feel as though those resources have been wasted. It’s why people keep […]
In 1898 Norman Triplett conducted a study measuring the speed of cyclists. He noticed that when the cyclists’ speeds were faster when racing against each other rather than against the clock alone. He then replicated this study with people of all different ages, doing all different tasks. The results where always the same. We perform […]