What should you be doing right now?
As you know I am a huge procrastinator. When I have a big deadline looming, that’s normally the exact time I decide cleaning my apartment is super important! Or I’ll spend hours researching a topic to write a post about, instead of just writing it!
The bigger and more demanding a task is, the bigger our reasons for not doing it become. For example, if you want to write a book tidying up your apartment is probably only going to buy you a day or so and then you’re going to have to write that book! Read more
Want some attention?
Attention — it’s something we’re all after.
Whether or not you want to admit it — it’s the truth.
Think about it.
When you put a picture on Facebook of your fabulous vacation or that amazing dessert you had to splurge on you want someone’s attention right.
I don’t care who you are you’re checking back to your Facebook to see how many likes it got.
It’s totally okay everyone does it.
But how do you get yourself out in front of the right people to build your business, your brand, your book or any of those things that you want attention for?
I’ve been helping people do that for years. Read more
List of 10 Gluten-Free Grains for Everyone
Everything seems to be gluten-free this and gluten-free that these days. I was a bit skeptical in the beginning when all of these “new” foods started hitting shelves. But I did a shoot with a nutritionist named Kelly Dorfman and she told me about a story from her book “What’s Eating Your Child?”
The story was about a young child who was diagnosed with bipolar disorder. She was prescribed a cocktail of medicines and her parents were frustrated and wanted to help their child. They went to see Kelly in their last efforts and it turned out the child wasn’t bipolar at all — she had a gluten intolerance! Amazing isn’t it? What you eat has such a huge impact on everything. Read more