News Anchor Tamsen Fadal Lives by Lists

Tamsen-1002Like me Tamsen Fadal works in the news business, so she knows the importance of a good list. She currently co-anchors the PIX11 News at 5, 6 and 10 in New York City. I used to work at PIX11 too, as a copyeditor/producer for the News at 10.

It’s always good to catch up with people there.  So I was excited to hear that Tamsen just released a new book called, “The New Single.”  And guess what she talks about in it?

Her love of list making!  So I asked her a few more questions about how she does it all.

Why do you call yourself a compulsive list producer?

There is no question about it. In fact, this interview was part of my Monday To Do List to make sure that I got it done. I love having a plan in place. It keeps me organized, efficient and it allows me to focus on the task at hand versus trying to do 10 different things and not accomplish any of them.

What do you make lists about?

I make lists about anything and everything.

  • Tasks I need to do.
  • Websites and apps I want to check out.
  • Foods I want to incorporate in my diet.
  • My workouts.
  • Long term goals and short term goals.
  • Pros and cons of a topic.

Read more

Bad Productivity Habits You Picked Up In College

 

As graduates around the country end their academic careers I’m reminded that college is great for many different reasons. It’s a chance to expand your mind, meet lots of new people, get involved in new activities – the list goes on and on.

The one thing college is not so great for is your productivity.

The college lifestyle is structured completely differently to your typical working week. This isn’t a bad thing, it just means you might have a bit of a shock the first week of a new full time job.

Here are some bad habits you might have picked up in college that might still be sticking with you today:

Working Until the Early Morning – Everyone has a story of that one paper they left until the last second. Drinking coffee to stay up until 5am, desperately trying to write the whole thing in one night — you remember the scenario. This is fine when you have nowhere to be the next day, but highly impractical if you work.

If you get used to the idea that you can leave things until the last minute without consequence, it can be quite difficult to shake. Try to give yourself a fake deadline, a week in advance. This way even if you leave everything to the last minute you will still have some extra time to polish and refine. Read more

Meeting “Listful Thinkers” at Book Expo America

BEA1Sometimes it’s important to look back in order to move ahead.  That happened to me last week when I attended my fourth Book Expo America conference.  I go every year for my day job as a senior health producer at Fox News.  I meet with publishers to talk about their new health, wellness and medical books that are coming out in the next year.

But this year I also attended as an author.  What a thrill!  I met with some list makers during two signings that my publisher set up.  One woman took out her huge binder to show me all her lists.  I couldn’t believe that she lugged it around with her everywhere, but she said she wouldn’t think of writing lists anywhere else.   Read more

How To Work Through Challenges And Get Stuff Done

finishCan you imagine a day where you checked off everything on your to-do list without any problems or interruptions? Wouldn’t that be a nice change? But truthfully these days are quite rare. When we hit a roadblock it’s important to remember it happens to us all!

In fact problems are a normal part of the process. It’s all about how you deal with them.

Here are a few of the more common hang ups and how to move past them:

Denial: Do you ignore a problem when it arises?  Me too!I  I’m naturally a procrastinator, so I’m inclined tell myself “It’s nothing!” or “I’ll have time to address it down the road.” Especially if it’s a large task, or something I don’t want to do. Since I know these are my usual ways of ignoring a problem, I can recognize them and deal with them.

Make sure to pay attention to your own personal ‘tells’ so you can stop bad habits before they happen. If you are in denial, try writing a list of all the things you need to do to complete that day. You might surprise yourself and find that it’s easier than you think. Read more

Productivity Tricks We Can Learn From Politicians

elephant donkeyI always try to find productivity inspiration wherever possible.  And the race for the presidency is no exception.

Hillary Clinton, Ted Cruz, Bernie Sanders, Rand Paul, Mike Huckabee, Carly Fiorina, Ben Carson and Marco Rubio recently announced a bid for the White House.  And the usual eye rolling about non-stop campaigning is starting right along with it.

Now, without getting political, we should be asking why, if the election isn’t until late 2016, are they even bothering to start campaigning now? What do they gain from it? What does starting a major project early do for them? Does it actually help?

The simple answer is yes. A lot.

Using these candidates as a template, we can break down the different stages of getting a long-term project done:

Goal setting: Undoubtedly, long before they announced, these candidates and their team mapped out a pretty solid plan for the campaign. You need to have a hyper specific end goal in mind for any project.

What would that look like for any of these candidates? Surely not “Be elected president.” That is much too vague. More likely it would be something like “Achieve X number of votes”, or “Win states A, B, and C in the election.”

When you are setting your own long-term goals, remember to keep them as specific as possible. For example, if your goal is to lose weight you should have a specific number in mind. Be honest with yourself about what you really want.

Plan of action: Not only do you need a firm goal, but you need to understand how to break it down into manageable subgoals. For the Democratic presidential candidates, this might mean swaying certain swing states such as Ohio, while not spending very much time in liberal California. Likewise for the Republicans, states such as Texas are pretty “safe”, so they might try and spend more time winning over Florida’s votes.

Your own plan of action should have an equally well-defined path. Think about the day to day – what would be a realistic way to achieve your goals? For example, if you want to exercise more, would you do something every day, or on specific days of the week.

Prepare contingencies: If each candidate doesn’t win the state they deemed as most pivotal — then what?  How do they regroup and refocus their attention? That’s the key — this is all predetermined with “if/then” scenarios laid out in advance.

In your own planning, you need to prepare for unforeseen consequences. I firmly believe in always having a backup plan.

Set things in motion: Perhaps strangely, this step is last on the list. The beauty in planning out for long-term goals is that it takes a lot of the guesswork out of the process. While we are only hearing about these candidates’ plans recently, they’ve probably known about this for months or even years. They certainly weren’t going to start campaigning until plans were set in stone. That gives them the freedom to dictate how the campaign will go, and not have the campaign dictate to them how it will go. The same thing should apply to your own goals.

How do you prepare for your own long-term goals?