Win Free Stuff for Sharing Your Bucket List

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Paula_MiamiThis past week I went on vacation to Miami for my birthday. I had a fantastic time relaxing by the beach and eating lots of delicious food. Even though this wasn’t an especially exotic vacation, it got me thinking about my bucket list and all the amazing places I’d love to visit and things I want to do before I “kick the bucket.” The thing about having a bucket list is that it is personal to you, so you’ll never feel like your list isn’t as good as someone else or the other way around.

My Bucket List

Thinking about the goals you would like to achieve is a great way to get started planning your future…especially after having another birthday! If you’ve always wanted to trek along the Inca Trail – why not research what time of year is best to go and what you’ll need to bring?

Here are a few things I’ve got on my own bucket list:

  • Visit San Francisco
  • Live in Paris
  • Hold a koala bear Read more

Limit Your Options And Get More Done

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29/52 choice paralysis

(Photo credit: maclauren70)

We often think that the more choices we have the better. That’s the whole idea behind bigger supermarkets and larger malls – more choices. But is that really what’s best for us?

For example, if you’re a bridesmaid picking your dress can be a fairly daunting task, especially if the bride has told you to wear whatever you like. You know very well that she’d be unhappy if you really did wear whatever you like so you second guess every option. But if the bride narrows it down to a specific color and designer — the choice suddenly becomes much easier.

This concept is called decision fatigue – the central premise being that the more decisions we make the less likely we are to make good decisions. Once you accept that fewer choices are better you can start being more productive and improve your judgement.

Follow the items on this list to limit your options: Read more

7 Foods to Eat Your Way to Productivity

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chocolateWhen we think about the different ways to get more out of our day, we don’t often think about changing our diet.

Put down the donut and try these yummy productivity boosters instead.

Blueberries – If there were such a thing as ultimate super fruit, it would be blueberries. They’re high in antioxidants, high in fiber and low on the glycemic index. Plus a recent study shows eating blueberries can help ward off degenerative diseases such as Alzhiemer’s disease. Which means there’s a good reason to indulge in blueberry pancakes for breakfast today! Read more

How to Have a Four Day Work Week

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Business Man With Nowhere To Go

(Photo credit: FábioMakesMistakes)

We’ve all been told that working harder is the obvious path to earning more. However a recent survey found that most millionaires believe that the four day work week is a ‘valid idea’.  Who wouldn’t want Fridays off? I know I’d love that.  But the key to securing your own four day week is not to endlessly pester your boss, but to get more done during those other four days.

Here are five tips to help you get all your work done by Friday.

1.  Schedule important tasks earlier in the week

As tempting as it is to ease yourself into the week, getting your critical tasks out of the way early will save you time. This way you’re not cramming everything in at the last minute and you have time to follow up on tasks if need be.  Plus once you get through the really tough stuff you’ll feel motivated to get more done. Read more

7 No-Cook Recipes To Try This Summer

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sesame-chicken-salad_galThere are so many things I love about the summer like going to the beach, drinking wine and Summer Fridays (in theory because I don’t really get to partake.) However, on hot days the last thing I want to do is turn on the oven, which is one of the reasons no-cook recipes are so appealing. They also drastically save on cooking time, allowing me to make the most out of my evenings.

Here are a few go-to recipes to try out this summer from RealSimple.com.

Sesame Lime Chicken Salad

  • 1/4 cup canola oil
  • 3 tablespoons fresh lime juice
  • 1 teaspoon sugar
  • 1/2 teaspoon toasted sesame oil
  • 1/2 red chili pepper sliced
  • 1 small head romaine lettuce
  • 2 carrots, grated
  • 4 cups shredded chicken
  • 1 tablespoon toasted sesame seeds
  • 1 cup crispy Chinese noodles
  • 1/4 cup fresh cilantro leaves
  1. Whisk together the canola oil, lime juice, sugar, sesame oil, chili, ¾ teaspoon salt, and ¼ teaspoon black pepper in a large bowl.
  2. Add the lettuce, carrots, and chicken and toss to combine.
  3. Serve the salad sprinkled with the sesame seeds, noodles, and cilantro. Read more