Reduce Stress | List Producer

7 Tips for Traveling Abroad

March 27, 2013/0 Comments/in Benefits of List Making, Decision Making, Fellow List Producers, Increase Productivity, Learning With a List, List Making, Reduce Stress, Saving Money, Saving Time, Tool for Success, Travel/by Paula Rizzo

While traveling abroad there were a few things that made my trip even easier so I’ve decided to share my list with you:

1. Use Airplane Mode: When you board the plane – put your phone on airplane mode and leave it on for your entire trip. This way you will avoid any crazy expensive
data charges. Your phone won’t access any cellular towers this way but you can turn WIFI on if you want to check your email. I found this to be a really easy way to stay connected but also not have to worry about spending a fortune.

2. Pack a Carry-On Only: Between going through customs and waiting for your luggage – getting out of an international airport can take forever, but to make it easier for you, you could check out this carry-on luggage size guide before you jet off! As this way you won’t have to worry about bringing the wrong size luggage on your trip. My advice is to pack everything you need in a carry-on. You will save time and money this way. My friend Nicole has quite a system for this. Click here for her techniques. Read more

A List Can Save Your Life

February 26, 2013/4 Comments/in Benefits of List Making, Boost Memory, Decision Making, Fellow List Producers, Health, Increase Productivity, Reduce Stress, Saving Time/by Paula Rizzo

Turns out making a list can do a lot more than just help you remember to pick up milk from the grocery store. When I first started this blog I got a comment on one of my posts from a family friend. She mentioned that having a list actually saved her life. Yep – you heard me right. The act of writing something down reminded her to do something crucial, which prolonged her life. Amazing right!

Checklists and Your Health

The comment was from a woman named Kate — who is a mother of three and a full-time teacher. She’s constantly running here and there between her children, husband, work and personal life. But it was a to-do list that stopped her for a moment and reminded her to make her annual doctor’s appointments.

Because of that list – doctors found a precancerous breast condition. She was able to take precautionary measures to reduce her chances of developing advanced breast cancer later in life. She told me that checking off “make doctor’s appointment” from her to-do list – saved her life. The power of a simple list is amazing — it’s no wonder that doctors use them too. Read more

Start Your Day Fresh, Not Frantic

February 17, 2013/4 Comments/in Benefits of List Making, Boost Memory, Increase Productivity, List Making, Reduce Stress, Saving Money, Saving Time, Tool for Success, Video/by Paula Rizzo

Home Office Toys (Photo credit: cogdogblog)

It happens to everyone from time to time. You walk into your office and your day is completely derailed because of added meetings, ringing phones and creeping deadlines. But there is a way to tame the beast. Check out my latest YouTube video for my number one tip on how to start your day fresh, not frantic. It’s a technique I’ve been using for years as a tv producer and it’s served me well! Hope it works for you — let me know how you do.

Fancy Hands: Make Your Life Easier With An Assistant

January 31, 2013/4 Comments/in Benefits of List Making, Home, Increase Productivity, Reduce Stress, Saving Money, Saving Time, Tool for Success/by Paula Rizzo

image from twilio.com

Even very productive people have trouble getting everything done throughout the day. But the secret really is being able to delegate. If you can take something off your plate so you can work on something else that you’re better at — you will be much more efficient. Enter…the assistant.

I know you’re thinking “I can’t afford an assistant!” I know because I said the same thing until I found FancyHands.com. It’s basically a virtual assistant service. Read more

10 Phrases That Will Make You More Efficient

January 27, 2013/11 Comments/in Benefits of List Making, Boost Memory, Decision Making, Fellow List Producers, Guest Posts, Increase Productivity, Learning With a List, Oprah, Reduce Stress, Relationships, Saving Money, Saving Time, Tool for Success/by Paula Rizzo

Included in the list of topics I write lists about are quotes. Any time I hear an exceptional one I will email it to myself or enter it into my Evernote account to save for later. My favorite personal quote is one that I’ve borrowed from Oprah — “You Become What You Believe.” Isn’t that an amazing quote? I love it because it’s so true. If you think you can do something — you can!

Another believer in quotes is Meggin McIntosh who hosted my list-making teleseminar last January. She’s extremely productive and helps people to do the same with her vast knowledge. These aren’t quotes that famous people have said but they are extremely helpful in allowing you to do your job well.

A List of 10 Phrases & Statements to Remember

by Meggin McIntosh | The Ph.D. of Productivity™

A number of statements and phrases are worth remembering in your quest to be more productive. Consider the following 10 (and in most instances, after you make the statement – stop talking.) These aren’t questions. They are statements:

1. “No, but thanks for asking.”

2. “Not now.”

3. “Let me get back to you after I’ve checked on a few things.” Read more