Lists of Things You Can Control

I will make a list about anything! Colors I like, restaurants I want to try, changes I want to make to my apartment, things I need to do, etc. President Ronald Reagan was the same way and so are a lot of people. But if you’re scratching your head and don’t know what to list about — here’s some inspiration from Meggin McIntosh, Ph.D. She’s hosting my upcoming teleseminar “Compulsive List Making: The How’s and the Why’s.” I hope you’ll sign up!

Making Lists About Things You Can Control

by Meggin McIntosh, Ph.D.

Part of being productive is taking control over those areas where you can exert some control and making lists lets you take some control. Hooray!

Now here’s a key idea: We need to focus our attention, energy, and lists ONLY on those areas where we have some control. Here’s a list of six areas where you do:

1. What you wear. I’m assuming that if you are reading this that you are an adult. So you get to choose what you wear. Choose wisely and well. If your clothes are uncomfortable or your feet hurt or you’re fussing with your scarf all day, you’re less productive. Make lists related to what you wear. Read more

Checklist for the Perfect Pet

I’ll never forget when I was in third grade and we got a puppy for Christmas! I had basically been asking for one everyday for over a year. Finally my parents gave in and surprised me — it was one of the best holiday gifts I’ve ever gotten (aside from my engagement ring 🙂 ) Buttons was my best friend and partner in crime for sure!

But not everyone should become puppy parents over the holidays — it’s a stressful time and because a pet is going to become a member of your family…it’s an important decision. I’ve asked Aaron Hill, a certified professional animal trainer and the owner of Pets in the City, to give us some tips on picking the perfect pet. For my own personal choice, I’d highly recommend using a dog walking service. When I was in Seattle, I used PugetPets as a way to make sure my doggie got some much-needed exercise each and everyday. Read more

Checklist for Getting on the Guest List

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Do you know someone who is always booked doing something? Every night of the week there is a gallery opening or cocktail party that he or she is attending.

Thei Zervak – author of “Get Invited, Don’t Crash It: All You Need to Know to Make the Guest List” has a checklist to make you get get on the guest list so you can meet new people and have a great time. She’s also been kind enough to give away a copy of her book to the person who has the best comment! So make sure you tell us what you think! Read more

Check Off Your List With Gifts That Give Back

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One of the great pleasures of my job is working with Chris Kilham, Medicine Hunter. Chris is an alternative medicine expert who travels all over the world and has changed the way I think about medicine. In the three years that we’ve been working together on video segments I’ve also become friends with his fabulously savvy wife Zoe Helene. Like Chris she loves the outdoors and has a real respect for our environment. I thought she’d be the perfect person to help us find gifts that will give back this year.

Gifts That Give Back

by Zoe Helene

When Paula suggested I come up with a list of Gifts That Give Back, I knew the challenge would be to keep that list short. After collecting pages and pages of great stuff, I decided to keep this one focused on high quality traditional Christmas gifts that are also earth-friendly.

In the natural products industry we call that category ‘premium sustainable’. You might have heard it called ‘Luxury Eco,’ which is basically the thing. In a nutshell, these are high-end products that have produced in ways that are healthy for all parties along the chain of trade; and not just people, but planet, plants and critters too. Now that’s what I call true Christmas spirit. Read more

Checklist to Break A Boring Routine

Ever feel like your days are becoming carbon copies of each other? You get up, go to work, come home, eat dinner, get to bed and then do it all over again. So boring! I know — it happens to me too sometimes. But I’ve made a checklist to make sure I don’t fall into the land of monotony:

1. Break your Routine: Try something different, anything! Take an alternate way to work, eat something new for lunch, read a newspaper you would never ordinarily pickup or visit a unique website. We are creatures of habit — but if you change just one thing in your day you will feel refreshed. Read more