A List for a Happy Baby

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I’ve gotten to the age where everyone is either getting married or having babies. It’s like when you’re 13 and everyone is having a bar or bat mitzvah and you wish you were Jewish so you could have one. Or when you turned 16 and every girl had a “Sweet 16” and was learning to drive. The marriage and the babies stage are the same. Except…those who don’t have them are either happy without them or yearning for them. It’s a mixed bag.

Me — I’m not ready to be a mom but from what I’ve heard…your life is turned upside down by that little human — in a good way. And your priorities and entire schedule completely changes. But guess what — a list will help you cope!

My good friend Arianny is a new mom. She said that one of her friends told her about buying second-hand clothes for her baby, so she can save some money to spend on other things, like diapers.  Anyway, she wrote me this email recently:

You would be proud: I keep a list of everything I need to pack in Gabriel’s diaper bag in the side pocket of the bag. Every time I pack it to go out, I take out the little list. Everything from bottles to toys. It’s the key to a happy baby.”

Here is Arianny’s list of things that I think should be kept in diaper bags (recently updated because he just started solids):

1. Diapers

2. Wipes

3. Burp Cloth

4. Bibs – lots of them

5. Blanket

6. Bottles & Water

7. Formula

8. Pacifiers – a couple for when they drop and get dirty!

9. Change of clothes/PJs

10. Solid meal

11. Spoons

12. Toys/Teether

Don’t forget the tablet with those sing-along songs that helps baby sleep. Who knew having a baby would have so many accessories! But it makes sense — being prepared for a new task is all you need to be successful and less stressed out. You’ll even save some time too. Who cares if you need a cheat sheet…even to be a good mom. Trust me — your baby won’t mind!

5 Lessons I’ve Learned from Oprah

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Today is historic. Today is the airing of the last episode of The Oprah Winfrey Show. If you’ve been following my blog you know how much I love Oprah. It was on my life list to make it to a taping of her show – been there, done that! It was fabulous.

As a journalist – I’ve gotten my inspiration from women like Oprah. I would watch her show everyday with my mother and I wanted to be just like her. Oprah has said many times that if she weren’t in TV she would have been a teacher. Well she’s been just that to many people in all walks of life through the years, including me.

Here’s my list of some of the lessons I’ve learned at “Oprah University:”

1. Give:

Oprah’s been both praised and ridiculed for all the gifts she’s given away in her “favorite things” episodes. From iPads to lasagna pans – she’s given it all away to screaming fans. Don’t forget the free trip to Australia and oh yeah…the “you get a car, and you get a car, and you get a car,” giveaway. Read more

Jorge Posada Should Have Used a List

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I’ll be the first to say — I’m not a sports fan.  But I’m married to a sports anchor so I need to be somewhat informed about what’s going on in the sports world.  So I know some serious stuff went down with Jorge Posada and the Yankees this past weekend.

Since starting this blog people who aren’t list makers have been giving it a try — including my husband!  Here’s his take on why Jorge Posada (or anyone facing a difficult situation really) would have benefited from doing the same thing.

Jorge Posada Should Have Used a List

by Jay Berman

New York Yankees aging star Jorge Posada might have been better served with a “cooler heads prevail”-type checklist this past Saturday night. Instead — the selfish jock made a mockery of the sport, his bosses, his teammates, and the fans by asking out of the line-up due to his disapproval of his scheduled spot in the batting order. Ironic how the man with the most experience on the sports most celebrated team shows his true colors by acting immature and childish.

Of course, a quandary of this magnitude, could have been easily avoided with the proper checklist! Read more

Grey’s Anatomy Docs use Checklists…And so do Real Docs

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By now I hope that you’re caught up on your DVR..because I’m going to talk about last Thursday’s Grey’s Anatomy episode. Don’t worry – there won’t be any spoilers. But I will tell you that one of the doctors brought attention to one of my favorite things…a checklist!

Over eager Dr. April Kepner bounced through the halls pestering Dr. Christina Yang about using a checklist to make sure all the protocol was met for one of their patient’s care. Dr. Kepner explained that the checklist has been used in aviation for years and helps to cut out human error.

It’s true – I just finished reading “The Checklist Manifesto” by Dr. Atul Gawande and he notes that airline pilots fill out pre-flight checklists and have crisis checklists incase anything goes wrong in flight. Read more

Medicine Hunter Travels the World with a List

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Since starting this blog I’ve realized — I’m not alone in this list making thing. There are many other notable list makers out there to learn from.  Each month I’ll be featuring a successful “list producer” to prove that list making will help you to achieve more in life.

My very first featured “list producer” is Chris Kilham — better known as the Medicine Hunter.  Chris travels all over the world looking for natural remedies and healing plants.  I’ve produced many segments with Chris and we’ve become good friends through the years. To say his work is fascinating is an understatement.  Whether he’s traveling to Siberia or the Amazon — Chris never leaves home without a list!

Q: Why do you call yourself a compulsive list producer?

A: I would say that I am a consistent list maker. Over the years I have found that if I make lists, I can be more focused and get more done. So lists greatly enhance my overall efficiency. Read more