A List For Your 2015 Goals

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2015The New Year is always the busiest time for list makers. Every new year seems so full of possibilities, and sometimes we can be overzealous and try to cram too much in. So before you steam ahead with planning your 2015 goals, I would encourage you to take a look back at your goals for 2014.

Did you achieve all of them? What got left behind?

For example, one of your goals might have been to do more exercise. If you didn’t achieve this goal then maybe it’s time to re-think it for 2015. I think the more specific a goal is the more you likely you are to achieve it.

Make It Attainable 

So if you want to do more exercise, instead you can commit to going running twice a week. Or do what I did a few years ago — commit to doing yoga just 10 minutes a day.  I’ve actually kept to that. With a more defined goal it’s easier to make it happen.

Sharing is Caring

I also suggest sharing your goals with your friends.  It’s always good to be held accountable for them. Also you might find someone with similar goals and then you can work together to achieve them. For instance you could sign up for a work out class together.

Need Some Ideas?

I have a private Facebook group set up for my VIP launch team for my book Listful Thinking and we’ve been sharing our resolutions the past few days.  Some times it’s fun to see what other people are working on and it can give you a boost.

Some of the team members have some great goals:

“Plan an amazing trip to Napa Valley to celebrate my 35th birthday and my 10 year anniversary.” – Arianny

“I have an overall goal to simply NOT BE AFRAID to go after the things I have been putting off for too long. Life’s too short!” – Laura

“I’m really feeling the good vibes from making a commitment to the random opportunities in my life. Here is to 2015 being a garden of surprises and growth.” – Garette

Another great idea is to have a theme.  Sandra, one of my VIP members, said her theme is “More” — love that!  Abundance is an amazing goal to set for yourself.

I was also reading this article that Gretchen Rubin put together about making your resolutions into themes.  She suggests using words like “upgrade” “bigger” and “free time”.  I like this idea.  I think it is more fun to think of your life as a whole and how you can make it better throughout the entire year.

For my own New Year’s Resolution I think it will be to “go with the flow.”  I tend to be pretty rigid and set in my ways as many list makers can be.  But this year I will try to be more laid back.  So I guess my theme will be “spontaneity.”

What are some of your goals for 2015?

LISTFUL THINKING UPDATE

I am giving away a limited number of AquaNotes Waterproof Notepads! Use them for when you have brilliant ideas in the shower. For a chance to win, here’s what you need to do:

1.  Pre-order the paperback version of Listful Thinking by January 12th.

2.  Send a picture of your receipt or forward the email confirmation to my intern Matthew at matthew@listproducer.com.   

3.  Don’t forget to include the address (US only) where you’d like your notepad sent.

Why Did I Start This Blog? (And other Listful Questions)

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I’m excited to share the first of what will hopefully be many interviews about my upcoming book, Listful Thinking.  I’m always grateful for an opportunity to talk about my love of lists with other people and help them become more productive. Recently I was invited on Blog Talk Radio’s Conversations Live to discuss what inspired me to start this blog and how to use lists at home specifically to get the most out of your day!

Here’s the interview!  I hope you’ll take a listen:

Check Out Motivation Podcasts at Blog Talk Radio with Inspirational Conversations on BlogTalkRadio

 

The New Year’s List Every Dater Should Have

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fireworksOne of the worst things about being single over the holiday period is that almost everyone wants to know about who you are (or aren’t) dating. Every holiday party is a minefield of endless questions and patronising advice. For those of you feeling down and out about dating this New Year’s I’ve asked my friend Terri Trespicio to write a dating checklist. Terri is a lifestyle expert and dating coach. Her checklist below is also great for people who looking to get out more – perhaps your a little shy about networking? Terri’s list will help boost your confidence for 2015. Read more

Subtract stuff from your life this New Year

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subtractionAround this time of year we find ourselves adding more and more to our to do lists. I know I feel like 2015 hasn’t even begun and my list is already stacking up. Especially as my book is being published in January! If you are also feeling a bit overwhelmed maybe it’s time to start subtracting from your list instead of adding.

My friend Cass McCrory runs The Subtraction Project to help you do just that. What the Subtraction Project does is provide 30 days of actionable prompts to subtract the extra in your home, your inbox, your brain and your life.  It’s free so there’s no subtraction from your wallet.

The project starts on January 1st — so sign up soon to get a kick start on your new year. Even if you know you have a busy January ahead, don’t worry as each prompt will be short and sweet. They take between 5-15 minutes to complete. Cass is also going to feature my book on day 11, as that day focuses on to-do lists. So make sure to check it out.

What are you going to subtract from your life in 2015?

Don’t have time to read my blog? I’ll read it to you!

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I’m all about shortcuts.  I stand in the right spot when the subway shows up so I can get to work faster, I pre-register for flights, buy gifts in advance and I’ve started listening instead of reading.  It’s just quicker to have something read to me while I commute rather than read half a page of a book and then forget where I left off because I get distracted or arrive at my destination.

So in the past few months I’ve been listening to more podcasts and using a really smart app called Umano.  I’ve written about Umano before but briefly it was created for people like us who are on the go.  It contains lots of articles that you can add to a playlist and they will be read to you while you commute, workout or hang out on the couch!  I loved it so much I partnered with them.

So now you can hear me read many of the blog posts I write here on ListProducer.com on my Umano channel.  I’ll also read some of the guest posts that I write for other sites as well.

I hope you’ll subscribe and give a listen — it’s free!  Oh and my good friend Terri Trespicio is on there too — she’s got a great voice and lots of fabulous content too!