When we think about the different ways to get more out of our day, we don’t often think about changing our diet. If you’re not eating the right food you can feel sluggish, uninspired and apathetic. Want to give your brain a kick start to get more done? Put down the donut and try these yummy productivity boosters instead.
Blueberries – If there were such a thing as ultimate super fruit, it would be blueberries. They’re high in antioxidants, high in fiber and low on the glycemic index. Plus a recent study shows eating blueberries can help ward off degenerative diseases such as Alzhiemer’s disease. Which means there’s a good reason to indulge in blueberry pancakes for breakfast today! Read more