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Top Tips To Be a Better Person

BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

Doing acts of service can feel like a big challenge – just one more thing to add to your already long to-do list.

But what if making time to be of service to yourself and your community could actually make you happier and more productive?

My friend Kate Hanley is all about the idea that being generous and making small changes in your life pays off. 

Kate is the author of a book called, “How to Be a Better Person” and she also hosts a daily podcast of the same name.

She’s an expert on how to make small but meaningful changes in your life that will have a big impact. 

You can check out our full conversation here. 

Here are some highlights from the conversation::

 

Make it seasonal. 

When you’re trying to come up with plans for doing service or helping your community, take the season into consideration. For example, one of Kate’s goals is to start a compost bin. Leaves are really important for composting, so fall is a great time to start helping the environment in this small but important way. 

 

Let people know you care. 

Kate loves sending thank you notes, because it’s a small gesture that can make someone’s day. Sending a note will remind you to slow down and give thanks to the people in your life, whether it’s your child’s teacher or a new client. I can’t agree enough with this – I still send paper thank you notes whenever possible! 

 

Think local.

Being a better person doesn’t mean you have to save the whole world! Instead, look in your community for ways to give back and make a difference. Drop off some canned goods at a food drive or attend a pasta dinner fundraiser. These acts of service will help you feel more connected to your community. 

People often talk about self care in terms of things you done alone or for yourself, like setting aside time to read a book or learning how to say “no.”

But like Kate says, self care also means being mindful of yourself in relation to the people around you, whether that’s your family, co-workers, or neighbors.

When you feel good about your place in your community, you put yourself in the best position to be happy, healthy, and productive. 

BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

Checklist for Getting Over a Setback

I’m an eternal optimist and almost always have a smile on my face. Ask anyone who knows me. But even I’ve had “one of those days” every once and a while. You know what I’m talking about – those days when you just don’t feel like yourself. Or maybe you’ve had a hard time and you’re in a rut. Getting back to normal can seem impossible. That’s why psychologist Dr. Michael Nuccitelli created this checklist to help get us over any setback.

Checklist for Getting Over a Setback

by Michael Nuccitelli, Psy.D

The trick is to practice as many of the tips as you can, check off each one you finish and I guarantee you will be feeling better in no time at all. Please “Do Not Pass Go” until you have completed step one. Without insight into step one, the other nine will have no bearing on your ascent to vim and vigor. It’s what the doctor recommends. Read more