Tag Archive for: hobbies

How Do You Re-Invent Yourself?

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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It was my birthday recently, which for me is always a time for pausing, reflecting on the past, and thinking about the future. This year, I’ve been thinking a lot about milestones and setting goals. 

One of the things that’s coming up for me is getting stuck — and getting unstuck. I’m so used to feeling driven, having inspiration, and knowing clearly what the next thing is. 

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Analog Hobbies Can Increase Mindfulness

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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As we all know by now, spending too much time scrolling and looking at a screen can make you feel anxious and distracted. But when you’re commuting, waiting in line, or just have some downtime  — and your phone is all you have with you — it’s easy to get wrapped up in your screen. 

It’s worth finding alternatives, because scrolling can have negative impacts on your health and productivity. According to a Harvard researcher, scrolling the news constantly or watching a lot of short-form videos (like the ones on Instagram or TikTok) can give you “popcorn brain,” which is when your brain gets overstimulated and it’s hard to adjust back to the real world. 

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Tips for Slowing Down Summer

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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It’s easy to feel like summer is slipping by, but being intentional, mindful, and proactive about how you spend your time can help slow it down.

I hopped on PIX11 News in New York City to chat about my strategies — you can check out the full video here.

1) Spend time outdoors.

Connecting with the natural world is one of the best ways to slow down and enjoy the season. Take a walk in the evening if the day is too hot. Go to the beach for a day. You can even pick a topic to help you lean in — maybe it’s plant identification or bird watching. 

I love the Merlin Bird ID app! If you’re into hikes you can check out the AllTrails app — it’s really useful and lets you filter so you can find a doable hike, no matter your experience level. 

 Or just grab a book and a cold beverage and head to your local park. 

2) Unplug.

Cutting down on your screen time can help you focus on the present moment. As the saying goes, comparison is the thief of joy. Seeing someone else’s vacation won’t help you enjoy yours. 

The more time you spend scrolling social media, the less aware you are of what’s actually happening in your life, right now. 

Set a time limit for yourself or even pick a day when you’re going to log off. It makes a big difference in your perception of the world when you’re only looking at what’s right in front of you.

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3) Prioritize hobbies.

Now is the time to pick up a new hobby or get back into something you used to love. Think back to what made you happy as a kid. Was your nose always buried in a book? Did you bring your paint set outside to make watercolors? Or were you a water bug? 

Trying new things is especially helpful when it comes to savoring the season. Learn a new card game or take a class that you wouldn’t have time for in another season. I’ve been obsessed with learning all about Tarot Cards. You’ll be glad you took the time now to dig into a new hobby. 

4) Make time for family and friends.

Summer is time for connecting. Don’t push off that girls’ trip or family reunion. Now is the time. I’ve been hearing great things about the app Troupe — it’s an all-in-one group trip planning app that lets you collaborate with friends and family to pick dates, find hotels, and choose activities. Also check out all my tips here for planning a less stressful trip. 

When you do get together, you can even combine my other tips — head outside with your loved ones, try a new activity together, and leave your phone in your bag. 

For more tips, you can check out my PIX11 News interview.

How are you going to savor the summer?

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? CLICK HERE to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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The Unusual Hobbies of Successful People

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Sir_Richard_Branson_photo_by_Priory_StudiosSome people think you have to give up your hobbies to be productive – but that’s not the case. In fact, hobbies can help become even more productive, as I’ve written about before.

Did you know that many successful people have a hobby of some kind? I have a whole pinboard dedicated to celebrities who enjoy list making just like me. Other celebrities have some more unusual hobbies, here are some of my favorites:

Meryl Streep – She’s known for playing a wide variety of characters, but at home Meryl likes things a little more mundane. Rather than going out to fancy parties, she prefers to stay at home and knit. In an interview with The Record she explained – “I live a very unspectacular life. I love to sit on my chair in the living room and knit. Or I cook or read a book. I’m a very frugal person.” Knitting can be a very repetitive task, but that gives your mind a chance to wander and be more creative.

Stanley Kubrik – I’m always on the lookout for a good note pad, which is something Stanley and I have in common. Those who were closest to him often mentioned his love of stationery. He once apparently bought 100 bottles of brown ink because he heard they where going to discontinue the line. Collectors are often very organized people, they also understand the importance of research.

Sir Richard Branson – This famous entrepreneur is an avid list maker just like me. Many entrepreneurs like to unwind through exercise, but for most this is normally with a round of golf. Branson prefers a little more adventure and is often spotted kite-surfing. He enjoys it so much he has broken a couple of world records. Branson is the oldest person to kite-surf across the English channel in fact. Also in 2013, he organized the largest parade of kite-surfers to complete a one-mile course. Sports are a great hobby for keeping you healthy and helping you to understand the importance of perseverance.

What are some of your hobbies?

Don’t Drop That Hobby — It Could Make You More Productive

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Screen Shot 2015-02-17 at 4.34.16 PMHobbies can be a double-edged sword. You’re always trying to carve out more time for them but then when you actually do them — you feel like you should be doing something else to stay productive. What’s the fun in that?

Well here’s some good news. Did you know that your favorite distraction could actually be boosting your productivity? It’s true – here’s a list of some popular hobbies that will build up your mind and muscles to help you get things done!

List-making: Yes! List making is a hobby. Organizing everything into lists is a great way to get all of your thoughts out. This will also prepare you for things you want to get done. As I mentioned in my book, “Listful Thinking” many celebrities reached their level of success by making lists. A few of these people include Richard Branson, Octavia Spencer, Bobby Flay, Heidi Klum, and Sandra Bullock!

Exercising: There are countless ways to get your body moving. Recently, a friend of mine was talking about how she wanted to start being healthy, but she didn’t know where to start. Starting small is the way to go, before you can move onto anything else.

If you live in a big city like I do, you’re already getting a ton of walking in! Some of my other personal favorites include hiking, swimming, and dancing. Physical activity releases endorphins in your brain which gives you that feel-good sensation.

Writing: Write, type, record– anything! Get your thoughts out of your head and express yourself for at least 10 minutes a day. Turn it into a book or just throw it away. Writing in your spare time is a perfect place to channel your energy. This will get your creative juices flowing. I’ve found that once you make a habit of something – even just writing an idea down once a day- it will become so much easier to do on demand.

Art: Whether it’s painting a picture, doodling on your notebook or sculpting some play-doh, creating something is one of the best ways to calm your mind. This is one of those hobbies that are great for thinking outside of the box and getting in touch with your creative side. *

Listening to music: Music can increase your productivity in two different ways. If you’re trying to clear your head, put together a relaxing playlist. If you’re trying to get motivated, knock out your to-do’s with an inspirational playlist.

Puzzles: Challenge your mind with a puzzle. This will put your brain to work and help you improve your problem solving skills. People who solve puzzles are more likely to creatively assess problems in their lives.

Meditation/Yoga: This is perfect for you if you are overstressed and desperately need a release. Practicing meditation and yoga will put your focus back in check, calm your nerves and clear your mind. It’s also important to pay attention when you’re doing one pose at a time. This is great practice for when you’re working on only one task at a time.

Reading: Reading is a great pastime to open yourself to new ideas and take you to new places. So pick up a new book or listen to a podcast! Read something you wouldn’t typically read and try out authors you’ve never heard of. This is the best way to sharpen your mind and learn new things. This will help you think quicker on your feet. Something we could all do when trying to be more efficient.

How does your hobby make you more productive?