Tag Archive for: how to get more done

Productivity Tricks We Can Learn From Politicians

elephant donkeyI always try to find productivity inspiration wherever possible.  And the race for the presidency is no exception.

Hillary Clinton, Ted Cruz, Bernie Sanders, Rand Paul, Mike Huckabee, Carly Fiorina, Ben Carson and Marco Rubio recently announced a bid for the White House.  And the usual eye rolling about non-stop campaigning is starting right along with it.

Now, without getting political, we should be asking why, if the election isn’t until late 2016, are they even bothering to start campaigning now? What do they gain from it? What does starting a major project early do for them? Does it actually help?

The simple answer is yes. A lot.

Using these candidates as a template, we can break down the different stages of getting a long-term project done:

Goal setting: Undoubtedly, long before they announced, these candidates and their team mapped out a pretty solid plan for the campaign. You need to have a hyper specific end goal in mind for any project.

What would that look like for any of these candidates? Surely not “Be elected president.” That is much too vague. More likely it would be something like “Achieve X number of votes”, or “Win states A, B, and C in the election.”

When you are setting your own long-term goals, remember to keep them as specific as possible. For example, if your goal is to lose weight you should have a specific number in mind. Be honest with yourself about what you really want.

Plan of action: Not only do you need a firm goal, but you need to understand how to break it down into manageable subgoals. For the Democratic presidential candidates, this might mean swaying certain swing states such as Ohio, while not spending very much time in liberal California. Likewise for the Republicans, states such as Texas are pretty “safe”, so they might try and spend more time winning over Florida’s votes.

Your own plan of action should have an equally well-defined path. Think about the day to day – what would be a realistic way to achieve your goals? For example, if you want to exercise more, would you do something every day, or on specific days of the week.

Prepare contingencies: If each candidate doesn’t win the state they deemed as most pivotal — then what?  How do they regroup and refocus their attention? That’s the key — this is all predetermined with “if/then” scenarios laid out in advance.

In your own planning, you need to prepare for unforeseen consequences. I firmly believe in always having a backup plan.

Set things in motion: Perhaps strangely, this step is last on the list. The beauty in planning out for long-term goals is that it takes a lot of the guesswork out of the process. While we are only hearing about these candidates’ plans recently, they’ve probably known about this for months or even years. They certainly weren’t going to start campaigning until plans were set in stone. That gives them the freedom to dictate how the campaign will go, and not have the campaign dictate to them how it will go. The same thing should apply to your own goals.

How do you prepare for your own long-term goals?

Five Ways to Bounce Back After an Unproductive Morning

Asleep at phoneI like to get up at 6:15am, hours before I need to be at work. I know it’s a little crazy, but it gives me a chance to relax and ease into my morning. Unfortunately sometimes I get a bit bogged down and the morning gets away from me. I’m sure some of you have experienced this too – being on a busy schedule can be taxing. But should we let a productivity setback stop us from being efficient the rest of the day? No!

Here are five ways to bounce back after having an unproductive morning:

Talk it out with somebody: When you are too focused on a problem, you can get stuck in your way of thinking about it. Sometimes you need to just step away from the desk and find someone to talk it out with. You’ll get the benefits of face- to- face interaction with the added bonus of a fresh perspective.

Remove distractions: It’s easy to get caught up answering emails and calls all day. They seem like such pressing issues sometimes. If you find yourself dealing with everyone else’s problems, you might need to shut down. Sometimes I turn off my phone and close my email inbox so I can focus on a single task. Read more

6 Ways to Improve Your Life in Under a Minute

 Goals like getting healthier and being more organized can sometimes seem quite big, daunting and worst of all time consuming. But it doesn’t have to be that way. There are little things you can do each day, that may not radically change your life, but they can make it a bit better.

Here are some little ways to improve your life and, since I know how time conscience you are, they’re all things that can be done in less than a minute:

1. Eat a blueberry – Blueberries are not only delicious, they’re also really good for you. They’re high in antioxidants, high in fiber and low on the glycemic index. Plus this study shows eating blueberries can help ward off degenerative diseases such as Alzheimer’s disease.

2. Stretch out – A minute is not enough time to go for a run, but you can still get a little workout while you sit at your desk. These desk exercises are a great way to get your blood flowing again. Or there’s a new book called Happy Go Yoga that gives you some quick yoga moves to do on the go.

3. Doodle – When you’re scribbling away on a piece of paper it may seem like a waste of time. But studies show that doodling helps you to focus and increase your memory. So feel free to doodle away at your next meeting.

4. Make a cup of tea – I love tea! I’m practically obsessed. And for a good reason. Tea can help to reduce stress, lower blood pressure and reduce the risk of cardiovascular disease. So why not make yourself a cup today? Green is my favorite but darjeeling comes in close second.

5. Look at cute animals – Animals are adorable and they are also good for your productivity! Researchers at Hiroshima University have found that looking at cute pictures or videos of animals trigger care giving impulses, which can improve your work performance. That’s because you’re more likely to be attentive.  I suggest checking out CatsvsCancer.org because as you’re watching cute cat videos and increasing your productivity, you’re also helping to raise money to fight cancer.

6. Change your shirt – In a study from the Vrije Universiteit in Amsterdam, adults reported feeling happier around the colors green and yellow. So put on something brightly colored to help lift your spirits.  It just takes a few seconds.

What are some little things that you do to improve your life in under a minute?

My Favorite Trick for Saving Time & Money

trick

Do you know exactly what’s in your kitchen? Or in the drawers of you desk? Over time – both at work and at home we tend to accumulate more then we use.

Did you know delving into the back of your pantry could save you time and money? How many times have you gone to buy something from the store, not realizing you still had some at home?

Get to Know Your Kitchen Again

This week I encourage you to reacquaint yourself with your kitchen to start.

Make a list of everything you have in your inventory. I’m talking about paper towels, maple syrup and even olive oil. Then when you do your weekly shopping you will have an idea of what you already have on hand.

You probably won’t spend anywhere near as much on groceries rebuying stuff you already have. Come on, we’ve all done it! It’s also a good time to get rid of old and expired food.

Optimize Your Desk for Efficiency

I also recommend taking a look through your desk at work. You’ll be surprised how much you can accumulate that will get in your way of being efficient. You might even find that file you’ve been looking for! I have lots of extra papers and pens that I never use. They just take up space and I always have to move them out of the way. Go through and take a look at what you have on hand as far as supplies go. And make sure to refill anything you need to do your job better.

This tip can also be applied to your inbox too. If you’re constantly sending similar emails, keep a saved draft version so all you have to do is edit the details and resend. It will cut down on time spent crafting emails from scratch.

What are some of your time and money-saving tricks?

4 Productivity Lessons I Learned From Life

4 Productivity Tips I Picked Up FromIt’s pretty well known that most lessons are not taught in a classroom. I think this is especially true when it comes to productivity. No one ever teaches you how to write a list or how to plan your schedule in school. (Maybe they should!) We’re just expected to know these things.

Most of what I learned about list making and time management I learned the hard way – through mistakes.

Here are some of the lessons I’ve learned over the years:

List Making is in My Blood

For as long as I can remember my Dad has always been making a list about something. For example, my dad’s garden is his pride and joy. Every March he makes a list of all the vegetables that he wants to have in his garden for the summer. He’s very systematic about it and even draws out a map of where each vegetable will be planted. It’s pretty cute that he’s so passionate about it.

Watching my Dad planning out his garden had a strong influence on me as a child because I love a good system.

I use them all the time in my work as a health producer. The day before a shoot, I sit at my desk and run through the entire interview I’m going to conduct in my head. I visualize exactly how it should go. For example, I’ll interview the doctor first, then get exam video of the patient and doctor, and then interview the patient. I think about the purpose of the story and then write a list of all the questions to ask the doctor and the patient. This helps me make sure I don’t leave anything out.

Some people might see it as being over prepared – but just as my Dad’s planning would pay off with a fruitful harvest every summer – all my systems have made my life much easier.

Every List Helps

My very first TV job was at WLNY-TV 55 on Long Island. (Random fact: It’s also where I met my hubby.) One night at that station will live on in infamy—all because of a stupid and avoidable mistake.

That night the main anchor was on vacation, so one of the reporters was filling in for him on the 11:00 p.m. newscast. That fateful night, the clock struck 11, and camera one’s red light went on. We were live.

The fill-in anchor read the show’s opening perfectly. She then turned to camera three, as scripted, for the next story— except that there was no script! Eeek! An anchor’s nightmare: no teleprompter.

She scrambled to make it look as though nothing were wrong. But it was obvious to her, the viewers, and everyone involved in the production that something had gone awry.

That night, during our “postmortem” meeting—in which we discussed the good, the bad, and the ugly of the show—the substitute anchor threw the camera operator right under the bus. It wasn’t pretty. Turns out, an intern (not me!) was on camera three that night and forgot to turn on the teleprompter.

Boy—that did not go over well.

The next day there was an announcement from our news director: “Everyone must fill out a checklist before operating a studio camera!” As you can imagine, this idea was met with eye rolling and groaning. But we did it. Every one of us completed this form before every single show in the two years that I worked there.

It may seem silly to make a checklist for some simple things that you do everyday, however when our brains are running on automatic we don’t always make the best decisions. That day I learned that no list too simple.

Life Is Easier With A List

I’ve written before about my recent apartment-buying drama, but lists can really come to my rescue when searching for a new home. And the move before this last one was no different. My husband and I decided we should leave our home in Forest Hills in Queens and move to Manhattan.

We checked every area we could find in Manhattan for a rental in our price range. But as soon as I got off the F train in Forest Hills and headed back to our apartment, I had already forgotten how many closets the apartment we looked at had, if it had an air conditioner, or what floor it was on!

When you’re renting, sometimes the listings aren’t complete. They don’t have pictures, and there are rarely floor plans. Normally, I’m very good at paying attention and staying focused, but for some reason, this assignment completely overwhelmed me. I was shocked, until I realized why.

I wasn’t tackling this in a way that I knew from experience would work perfectly for me—with a list!

After several disappointing and frustrating trips, I decided to make a checklist, just as I do at work. So I made a list of all the things I needed to pay attention to when I was looking at an apartment: address, floor, view, hardwood floors or carpeting, number of closets, square footage, number of bedrooms and bathrooms, dishwasher, laundry, doorman, etc.

This checklist became our rundown every time we stepped foot into an open house. Jay and I would refer to it as we walked through a space and ask questions accordingly. It allowed us to focus on exactly what we needed to pay attention to so that we could walk out with all the information we could possibly need to make a clear decision.

I think it was important for me to struggle through those first few months of apartment hunting. Since it lead me to the realization that whether it’s a work or a home, a list will make almost any process run smoother. Plus that list lead to the start of this blog!

Be Prepared

‘Be Prepared’ is the boy scout motto and for a good reason. Life has a way of surprising us at the most inconvenient times. Last year my parents called me in the middle of the day at work and told me that my mom had to be taken to the hospital. She got up in the middle of the night to go to the bathroom, blacked out and fell and hit her head badly. Eeek! I talked to her and she was fine but being admitted for all kinds of tests. So I wanted to be there with her.

I left work and went home to pack an overnight bag and froze.

I couldn’t think of anything that I needed – and I should’ve known that I needed all the essentials. You know — pajamas, an outfit for the next day, toiletries, etc.

But I couldn’t think of anything. When something like this happens your mind is thinking a hundred different things. It catches you off guard and your not able to think as rationally.

I think it’s a lifesaver to have a short list of items to pack in case of emergency. These types of small lists can save you time down the line.

These are just a few of the stories that I touch on and more in my book Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed. If you want to hear more of my misadventures with lists — please check it out. And if you already have — I’d love it if you could leave a review on Amazon or Barnes & Noble.

What productivity tips have you learned from the school of life?