Posts

Boost Your Productivity in Just 15 Minutes

yogaWe’ve all been there, working on a difficult project where everything seems to take so much longer.  Or a Monday morning when our minds are just moving a little slower.  What you really need is something to help kick start your energy.

Here are some quick things you can do in 15 minutes or less to make you more productive and help you get motivated:

10-Minute Yoga –  Exercise is a great way to stay healthy, reduce anxiety and  elevate your happy hormones. And something is always better than nothing.  So I think yoga is an excellent way to help you ease into your day. I personally use the Ekhart Yoga videos and iSum guides as part of my morning routine. I just do 10-minutes everyday and it gets me motivated for the day.   Read more

Umano App Reads to You On-The-Go

umanoI’ve recently gotten into listening to a lot of podcasts on my commute because it’s just easier than reading something and then getting bumped into by a rude passenger, losing your spot, remembering where you are, re-reading that section and so on.   A friend recommended I try Umano.

I downloaded the app earlier this week, and the first thing it lets you do is choose the kind of content you want to listen to. There’s a wide variety of channels including your typical news subjects sports, entertainment and technology, but there’s also some more unusual channels like facts and history. Read more