Tag Archive for: reduce stress

Why You’re Really Not Getting Anything Done

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If you are anything like me (and if you’re reading this blog you probably are) then when you first start a new project or set a new goal you throw yourself in headfirst.

We can all get caught up in the moment. Sometimes I’ll even spend more money than I should buying ‘essential’ items that I think I need to finish my project.

Sound familiar?

We’ve all felt that compulsion to buy $200 sneakers the second we decided we need to get back in shape.

However as time goes on, the excitement fades and our brand new sneakers sit in the closet collecting dust. Just like in relationships our passion for our projects can fall into a rut or get stalled before they even start.

So how do you keep the spark alive? Here are some of the ways to pick up where you left off and actually follow through on those projects:

Go back to the drawing board – I’m not saying you should start over, but sometimes it can be beneficial to take a look back. What were your initial plans – if there were any – for this project? Perhaps they were very ambitious or didn’t have enough scope. Altering your initial ‘blueprints’ can help to breathe some life back into your project! Ask a friend to sit down with you and go through the bullet points. You might have a change of heart or find some motivation this way. Read more

5 Minute Fixes to Get to Inbox Zero

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Just this week my friend Terri told me about her life-changing experience.  

She got to Inbox Zero.

Amazing, right?

You know Terri — I’ve spoken about her before and she and I are starting a new venture together with the launch of our online course Lights Camera Expert.

Anyway — whenever I see the amount of unread emails she has I have an anxiety attack. We’re talking 4 and 5 digit numbers.

Yes, thousands of unread messages.  

Finally she had enough and decided to archive all of her messages. She didn’t go as far as I have in the past by deleting everything in her inbox. Instead she archived the ones she’s gotten in the past month and has a clean and shiny inbox.

Time spent: Less than 5 minutes. (However, she’s been agonizing over this for at least a year.)

The misconception about cleaning out your inbox is that it needs to take a long time. So we often put it off and procrastinate.  Putting it on the “oh yeah I should do that” list. Read more

Make These Two Lists Everyday to Boost Productivity

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Do you ever sit down to write your daily to do’s and the list just goes on and on? It can be really discouraging. But, just because your list seems never ending, it doesn’t mean it’s impossible to finish all your tasks that day.

Ruth Carter, a lawyer I met in a virtual mastermind group for entrepreneurs called ShankMinds, was having just this problem.  So I suggested a creative solution to this problem.  I told her to make two list per day.  A before lunch list and an after lunch list.  

Now each morning she divides her page in two and splits her to do lists into things to do in the morning and things to do in the afternoon. She wrote about how much it helped her here. It may seem simple, but splitting your list into two can make your day seem much more manageable. Read more

These Excuses Are Keeping You From Getting More Done

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Let’s be honest.  We all hold ourselves back in some way or another.

When we start to fall into a bad habit, it’s so much easier to blame something or someone else than to get to the root of the problem. When it comes to poor productivity habits, I’ve heard all the excuses.

I’ve been over a few of them before, but there are so many I thought I’d go over a few that you might be telling yourself these days and help you get past them:

“I’d be more organized if I had more money”

This excuse differs from the others in the sense that it is – technically – true. If we all had the money to afford personal assistants of course we would be more organized!

But just because you’re on a budget doesn’t mean you have to give up on organization altogether. There are plenty of free apps to help you plan your day. If all else fails pen and paper is pretty cheap!

Fix: Stop focusing on what you don’t have and start thinking about what you do. Read more

Do Less to Get More Done

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The more I write about productivity the more I realize that good time management isn’t about rushing around trying to get everything done.

When it comes to productivity, less is more.

Disorganization is often a result of misguided attempts at efficiency.  Meaning, trying to cram as much into a day as possible instead of being strategic about what you can get done with the time and resources you have.

I value quality not quantity and for me the best approach is to do less and do it better. But how does that actually work? Read more