Tag Archive for: reduce stress

Take Yourself on a Date Tonight

cakeladyI was working with a private coaching client the other day and she told me that she was very stressed out and anxious.

 

I asked her how much time she’s spending with herself, all alone, recharging. She said — very little. She said she felt sort of guilty about taking time for herself because that meant taking time away from her child and from her husband. Read more

Meetings Don’t Have to Be An Eye Roll

doOne of my least favorite things is going to meetings.  Sometimes you have a good meeting and you’ll walk away with a much better understanding of the task at hand. However, I find that the majority of these structured get togethers are painfully unfocused and disorganized, especially if they’re on the phone. Even when there is a clear plan of action for a meeting, people will often go off on tangents discussing their vacation plans or the weather. I get it, it’s just human nature but it’s still not productive! Read more

3 Solutions for Shipping Headaches

Avoid the -Shipping Headache- (1)I know people don’t want to talk about Christmas in October, but there are only nine weeks left. If you want to send presents in time for Hanukkah and Christmas you realistically only have about seven weeks left to find the perfect gift. (Even less if it’s international!)

If you follow this blog you probably know that I like to prepare for the holidays early to avoid the last-minute rush. I’m actually way behind on my shopping. I’m usually done by now so I need to get back on track myself. While I find that online shopping has made some things easier, it brings it’s own form of problems and headaches – mainly shipping. For many companies, finding auto transport leads is not too much of a problem. However, occasionally, we run into shipping issues that are simply too much for us to take.

Fortunately this year I have found a few shipping sites that can help ease the burden:

Shyp* – If you’ve found the perfect gift for your aunt but don’t want to be bothered going to the post office to ship it — no worries. Shyp will pick up your items, package them and send them anywhere in the world for the lowest cost. It’s currently only available in San Francisco and New York, but they plan to release it in Miami soon too. Read more

Productivity Tips You Learned in Kindergarten

kidsYou don’t really realize it when your a kid, but kindergarten was probably the most important year in your school career in terms of development. Of course, that school is essential, but we don’t really pay much attention to grades like Pre-K and Kindergarten, but they are important just like any other grade in school. It is where we begin to make our friendships and interact with other kids. A friend of mine learned this when her children started Pre-K and Kindergarten at a school similar to Ravens Croft (RAVENSCROFT.ORG). She reminded me that we learned so much during that time, and not just how to read and write, but believe it or not we also learned plenty of productivity skills!

Here’s a look back at some stuff you learned in kindergarten that you can still use today: Read more

Why You Need an Emergency Packing List

packingA few days ago my parents called me in the middle of the day at work and told me that my mom had to be taken to the hospital. She got up in the middle of the night to go to the bathroom, blacked out and fell and hit her head badly. Eeek! I talked to her and she was fine but being admitted for all kinds of tests. So I wanted to be there with her. I left work and went home to pack an overnight bag and froze.

I couldn’t think of anything that I needed – and I should’ve known that I needed all the essentials.  You know — pajamas, an outfit for the next day, toiletries, etc. But I couldn’t think of anything. When something like this happens your mind is thinking a hundred different things. It catches you off guard and your not able to think as rationally. Read more