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Write a Letter To Your Future Self About COVID-19

BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

Before I decided to start my own business as an author, speaker, and media trainer, I worked as a senior health producer for television news. Even though I loved my job, the time came when I realized I wanted to move on. 

The day I realized I needed a change, I wrote myself a long email about how I was feeling. I used an app called Boomerang for Gmail to schedule the email to arrive in my inbox one year later.

I knew that if I didn’t document how I was feeling in that moment, I would be able to trick myself into forgetting that it was time for me to start something new. 

It’s true – there was a Stanford University study done that found your brain filters out the information it doesn’t think you’ll need later. So your brain has a hard time holding onto all the information and emotions you have.

But some of the things you forget actually ARE relevant and important. I wrote about this in my book Listful Living.

That’s why writing yourself a letter right now, during this unusual time, can help you remember the lessons you’re learning. 

Here’s the video I shot with my tips for writing yourself a letter.

This doesn’t have to be a perfect letter. Just write about what you’re feeling, no matter what those emotions are. 

What do you miss? 

What are the things you’ll be grateful for when things go back to normal?

What changes do you realize you want to make?

When that email I wrote to myself came one year later, I was in the process of leaving my job to start my business. I was scared, but reading that letter from myself was a reminder that I’d known for a long time that this was what I needed to do. 

Right now, you’re probably having realizations about what’s really important in your life. But when the routines of regular life start up again, you might forget. 

So let’s all try this together. And in one year, we can check in with each other about what our letters say and how we’re going to use our insights to lead happier, more productive lives

BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

Best Free Resources for Life Long Learning

For the first 18 years of our life we are focused solely on learning. Kids these days are learning every day by going to school, and still learning when they go home and watch cool songs with a learning theme. We study, make flash cards and brainstorm new ideas. For some of us this learning goes on well into our twenties with college. But once we leave university, most of us move on from learning into the workplace and never really go back.

I loved learning when I was a kid and I always make it a point to learn something new whenever I can. As a journalist I’m naturally curious and one of my favorite parts of my job is that I get to become an expert in many different subjects even if just for a day.

Just because you’ve left school doesn’t mean you have to give up on life-long learning. In fact, many of the long-term bucket lists that I see include learning a language or new skill. But these long term goals tend to get overlooked because they can be quite costly or because people don’t think they have the time to achieve them. Read more

4 Office Fixes to Supercharge Your Productivity

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(Photo credit: Wikipedia)

Many of the common ideas on productivity are speculative. That’s why I don’t believe there is one right way to be productive, just what works for you. However, I wanted to share with you some productivity science.

I’ve written before about how stimulating your senses and changing your environment can make you more efficient. There has been a huge focus on business productivity in recent times which is why the services of absolute performance have been lauded for the way they have revolutionized efficiency in an online format. Well, researchers have been looking into new ways to help us get more out of our time.

Below are some of their top tips: Read more