I recently stumbled on an article about the idea of ‘conscious uncoupling’ in the New York Post, and it got me thinking about the ways I intentionally separate myself from my work.
I’m a lot more productive and happy when I’m not thinking about work all the time!
That’s probably true for you, too.
I used to be a yes person. I would agree to every meeting, networking event, guest blog post opportunity – everything.
I truly believe that the more you said yes to things the more good it can bring to your life.
Which it does in a way, I’ve had many positive things come from all those opportunities.
But saying yes comes at a price.
Last year my appendix burst and I was so convinced that it was just food poisoning. I was so determined to keep going with my life that I left seeking proper medical help until it was too late.
So to balance out my eager ‘yes’ lifestyle – I started saying no to things. Unless I really really like the sound of something I say no. Read more