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5 Ways to Boost Your Confidence Instantly

confidenceEven the best ideas can sometimes fall apart when they are presented with doubt and anxiety. In fact, a confident presentation style can sometimes be just as important as the ideas being presented. While believing in yourself and in your plans is easier said then done, luckily there are ways to trick yourself into feeling more confident.

1. How You Stand – At a recent TED talk, Amy Cuddy, a social psychologist, suggested that standing in a posture of confidence, even when we don’t feel confident can affect testosterone and cortisol levels in the brain.  it might even have an impact on our chances for success. Stand in a power pose, with your hands on your hips to feel more in command of a situation. Read more