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A List to Lift Your Spirits This Fall

bench-560435_1280September is coming to an end and there’s definitely a chill in the air here in New York. It’s that “back to school” weather finally kicking in. My husband Jay hates winter! Around this time of year he starts getting sad about the colder weather and says we need to move to California for some sunshine!

The winter blues aren’t just a feeling – it’s a real problem called seasonal affective disorder (SAD) and it’s caused by a lack of vitamin d.  So what else can you do to lift your mood this fall? Short of moving to California? Read more

What Santa Can Teach Us About Productivity

SantaEvery year Santa delivers presents to all the boys and girls around the world. It’s fair to say he’s a pretty busy guy. In order to keep Christmas magical Santa has to keep his time management skills in check.  And if you’ve ever been delighted with the gift of your choice on Christmas morning…you know he’s good, real good at this!

Here are some ways you can be more like Santa and get more done: Read more