Why I’m Being Anti-Social This December

person-731467_640I’m always up for going to networking events, but recently I’ve found myself going to a lot of them and I’m getting burned out. I’m tired, cranky and forgetting things.  It’s not my style.

Just last week I went to see The Color Purple on Broadway (with Jennifer Hudson!) with friends from a networking group. There was a problem with the seating and I ended up sitting away from everyone. I was a bit bummed at first to be isolated from the group but the most unexpected thing happened.  After spending two hours on my own, I realized how little time I’ve spent by myself lately and I loved it!   Read more

Tested Strategies to Get More Done

workstation-405768_640I don’t have ADHD or ADD, but I know a lot about it.  That’s because I cover health news for a living. Although having this blog has taught me a lot about it too.  Turns out a lot of the tips that I’ve given through the years are particularly useful to people with ADHD and other attention issues and they’ve reached out to me about it.  It’s true — I struggle with distractions too and have systems to cope.

Recently I listened to Peter Shankman’s webinar on how to be productive when you have ADD. If you don’t know of him, Shankman is a public relations and marketing expert who has written three books including “Nice Companies Finish First: Why Cutthroat Management Is Over–and Collaboration Is In.” He also created HARO (Help a Reporter Out) which is a journalism tool I use daily. And he also has ADHD and travels all over the world regularly.  So there are a lot of amazing sights that catch his eye throughout the day! Read more

A Checklist to Help Paris Attack Victims

151114-paris-peace-sign.jpg.CROP.promovar-mediumlargeI was devastated to hear about the attacks on Paris on Friday night. I have mentioned before on this blog that Paris is my favorite city in Europe. I had such a great time the three times I’ve visited France. So it saddens me that a place that has brought me joy is now suffering.

Having lived in New York during 9/11, I know how terrifying it can be when your city is under attack. Then, after the incident, there is the difficult waiting period as news from loved ones slowly trickles in. I am sending all the good vibes I can to the people of Paris, and those with friends and family in the city.

But there are things all of us can do in this terrible situation.  Here’s a list of ways you can help people in Paris: Read more