The One Thing That Will Make You More Productive All Day

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Breakfast

Breakfast (Photo credit: Wikipedia)

I like to take my time in the mornings. I like to wake up early and slowly get ready. Having a relaxed start makes my whole day feel more serene. An important part of my morning ritual is breakfast. I always leave it until last, in case I’m running late and then I can just eat breakfast at work.

Now normally I read the news on my iPad while I eat. However, I often find myself getting sidetracked and taking longer than I planned.  You know, checking Facebook, emailing an interesting story I’d just read to a friend, checking Twitter, paying a bill that I just remembered about, etc.  So instead I decided to try something a little different.

I just ate. Nothing else. Read more

4 Office Fixes to Supercharge Your Productivity

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English: 's first

(Photo credit: Wikipedia)

Many of the common ideas on productivity are speculative. That’s why I don’t believe there is one right way to be productive, just what works for you. However, I wanted to share with you some productivity science.

I’ve written before about how stimulating your senses and changing your environment can make you more efficient. There has been a huge focus on business productivity in recent times which is why the services of absolute performance have been lauded for the way they have revolutionized efficiency in an online format. Well, researchers have been looking into new ways to help us get more out of our time.

Below are some of their top tips: Read more

10 Activities to Reward Yourself the Right Way

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Reward yourself the right way with thisI’m going to let you in on a little secret.  I’m a huge procrastinator and sometimes the only way I can get anything done is with a reward.  You know — a light at the end of the tunnel type thing.

If you have nothing to look forward to, your workload can quickly overwhelm you. So I’m a big fan of rewarding yourself after completing a time-consuming task.

However, it’s also important that the reward matches the progress that you’ve made.  So if you spend 20 minutes replying to your emails, you probably should treat yourself to a marathon Netflix binge.

But put a limit on it.  Will you watch 1 episode of House of Cards or 2?  If you plan out your reward in advance – it will be much easier to stick to it and get back to work.

There’s the thing though — a reward doesn’t have to take hours to be effective. There are some quick ones that will do the trick just as well.

Here is my list of small rewards you can treat yourself to without feeling guilty:

  1. Make a cup of tea.
  2. Go for a walk for 15 minutes.
  3. Listen to your favorite song.
  4. Watch a cute animal video for 4 minutes.
  5. Send a silly text to your friend.
  6. Eat some dark chocolate.
  7. Go on an adventure via Periscope for 10 minutes.
  8. Look up something you want to buy online for 15 minutes. (But don’t actually buy it until you’ve finished all your to-do’s for the day!)
  9. If you like to exercise, you could go for a quick jog or do some 10-minute yoga.
  10. Read a chapter of a good book. (Sign up here for a free chapter of Listful Thinking!)

How do you like to reward yourself?

10 Ways to Break Up Your Routine

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standupI’m a sucker for a good routine. I’ve been known to stand in the same spot every day while I wait for the subway, eat the same thing for breakfast and even pick out my clothes before going to bed at night.

Goodness knows that you oftentimes need your routines to keep you on schedule. I sure do! They can help you order your life, and bring a sense of normalcy to an otherwise hectic schedule.

However, given enough power and time, they can potentially dampen your productivity. If your “routine” is starting to feel more like a rut, try boosting your creativity by shaking things up!

Here’s how to do it:

Take a different way to work: We take the same way to work every day, and for good reasons: The shortest route, the least stressful way, the commute that takes you past your favorite coffee shop. Occasionally breaking from this rut can bring a fresh perspective. After all, your mind is used to seeing the same sights for roughly the same time every single day. Changing this up could be a stimulating experience to wake you up to a new way of thinking or see a new neighbor you didn’t even know existed!

Change up your lunch: Always grab a burger? End up chatting with the same people about the same things? Change it up! Eating a salad with lots of leafy greens can be a healthy way to get the nutrition you need to focus. Picking a new spot means you might run into new people to chat with too.

Switch up your exercise: Services such as ClassPass offer a variety of classes and workouts you can try. So go give a spin class a shot, or maybe try out yoga. Read more

How to Schedule Meetings in a Snap

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Learn how to become a better schedulerSometimes it feels like there just aren’t enough hours in the day to get everything done, and in spite of making and maintaining a list to help us streamline our lives, some things still end up causing unneeded stress.

For me, I get a bit anxious whenever I need to schedule a meeting.  It seems silly but the thought of having to look at my calendar and come up with several options stops me in my tracks.  I usually end up putting off those types of emails for a while and they take up valuable space in my in-box for too long.
There are a number of online programs and apps that can alleviate stress and streamline the process of scheduling meetings:

YouCanBook.Me— With a simple setup, you can connect your Google calendar to your YCBM profile. What’s really nice is it allows you to embed your YCBM account directly on your website. This way your clients can quickly schedule an appointment without having to waste time creating an account themselves. It can be a little inflexible, but it’s worth a try.

Calendly— Calendly  is another program that connects directly to Google calendar. Similarly to the other programs on this list, it is rather easy to use and takes the burden of scheduling (often through bothersome phone tag!) off your shoulders. Read more