Nutrition Guru Makes Lists

I love finding successful list nerds just like me! I’ve been working with Frances Largeman-Roth for several years. She’s the Senior Food & Nutrition Editor at Health Magazine, a mom and also a list maker!  She’s expecting another little bundle in a few weeks and she’s shared her Food-Shopping List for a Healthy Pregnancy and let me feature her here as this month’s List Producer.

Q: Why do you call yourself a compulsive list producer?

A: Because if I have a notebook or even a scrap of paper, a list will get made! I find that list-making helps to clear my head so that I can move on with the rest of my day and be productive.

Q: What do you make lists about?

A: You name it—I do 5-year goal lists, errand lists, packing lists, and since I have a move and a baby coming up, lots of lists related to what I need to buy and do. I also do work-related to-do lists since I work in a deadline-driven industry. Read more

To-Do List After Hurricane Irene

We did it! We got through Hurricane Irene! I hope my checklists for preparation came in handy. Jay didn’t have to work after all (most sporting events were canceled because of Irene) so we got to wait out the storm together! Some trees were down in our Lower East Side neighborhood but nothing major. Our car survived in our garage even though it was in a flood zone. The subway system will be coming back to life slowly Monday morning so getting to work will be a task but hopefully not impossible.

Read more

Checklist for the Gym

I’ll be the first to admit — I’m not a gym person. I’m not really a workout person unless typing counts. But I do like to walk and I really love yoga when I can get to a class. I wish I was better about fitting it into my schedule and making yoga a habit.  I’m adding that to my self-improvement to-do list.

But if you are a gym person it’s important to know what to bring with you! Melissa Paris is a trainer in New York City and she compiled this list so you’ll always be prepared for your workout.

Checklist for the Gym

by Melissa Paris

Like you I am always on the go! My day is never the same and my outfits may vary depending on if I am working out OR if I am training a client. I live out of my gym bag and have lists for lists for lists! I am a personal trainer, fitness competitor, blogger, you name it…I think I may do it.

There are 5 things that I never leave home without:

1. Extra Socks: Have you ever worked out and either forgot your socks and had to go barefoot in your sneakers OR had to wear the same socks you left in your bag from the previous workout? I don’t know what is worse! I always pack an extra pair of socks so I can have a great workout without sliding around in my shoes and my bag doesn’t smell! Read more

Simple Solution for Gift Giving

Today Jay and I are loading up the car and heading upstate for our friend’s wedding. It’s going to be at a gorgeous place called Mohonk Mountain House in New Paltz, NY. Ok – so it’s not really upstate but if you live in NYC everything north of Westchester is upstate. It’s going to be a gorgeous and relaxing get away and we’ll get to celebrate with some of our dearest friends.

This weekend is also my best friend Danielle’s 30th birthday. So between this wedding and Danielle’s milestone – I have gifts on the brain. You know me – I’ve already had their gifts covered for weeks. Another reason why you should start your holiday shopping immediately – you won’t stress when the time comes! Read more

Get Ready for 30 Days of List Writing

I don’t need an excuse to make a list. I make a list about just about anything. But in September for 30 days straight someone will tell me what lists to make! I’ve joined a challenge called “30 Days of Lists” and I think it will be a lot of fun! It starts on September 1st and you’re still able to pre-register.

Every day for 30 days a list prompt will be sent out and participants can make their list however way they’d like. It can be high-tech or low-tech, simple or complicated, colorful or black and white. Then everyone shares them. The prompts will range from celebrity crushes to bucket lists. By the end of the month you’ll have a snapshot of what’s going on in your life right now.

There will also be contests and tutorials about lots of fun things like photography and crafts. I’m even participating by organizing a tutorial about “How to Make an Effective Pros and Cons List.”

Hope you’ll join me for lots of list making!