Tag Archive for: reduce stress

The New Year Starts Now

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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You don’t have to wait for the new year to start healthier habits. Whether your goal is to stop procrastinating, become more productive, or reduce your stress levels — You can start making changes right now!

When it comes to finding new strategies and tools, I’ve always loved talking to the thought leaders and authors who are blazing new trails when it comes to productivity.

That’s why I started my live-streaming show Inside Scoop — to elevate the voices of experts on everything from sleep to stress solutions at work.

It’s also why I like speaking on other expert’s shows and sharing my most productive tips.

Here are four ways to start being more productive before 2023.

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Creating An Empathetic Work Culture

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Feedback gets a bad rap. But you know what? Feedback can be really helpful with your team, your business, or whatever it is that you’re doing. IF you do it the right way.

As a TV producer for many years, we used feedback after every single thing we did. We had a postmortem discussion after every show. We discussed what went well, what did not go well, and what can change (or should stay the same) in the future. And then we incorporated that feedback immediately.

I know not every business can work that way, but it is important to figure out how feedback is going to function at your company so your product is at its best, your team feels involved and the environment feels open and friendly.

Here are my top three tips for making feedback better for employers and employees.

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Productivity Tips from Around the World

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BONUS FREEBIE: Travel is BACK! Click here to grab my “Trip Checklist” to be sure yours goes off without a hitch despite possible speed bumps!

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I love to travel. I’m constantly looking for new places to go and new experiences to have.

I love to immerse myself in different cultures: learning about the food and how people live and…their productivity and wellness techniques!

Here are a few of my favorite techniques from around the world.

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How to Stop Doing Busywork

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Busywork is the worst. But we all have those tasks on our lists.

Somehow we all get trapped in the cycle of tiny tasks that eat up our valuable time. And while we can’t avoid every single one of those tasks, we can learn to work smarter instead of harder.

Podcaster and author of Free Time: Lose the Busywork, Jenny Blake, joined me on Inside Scoop, to help us move from friction to flow with smarter work systems.

Here are three tips to help streamline and simplify your workflow.

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Plan Ahead for a Stress-Free Vacation

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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How many times has this happened to you?

You plan an amazing vacation to de-stress. But then the week leading up to your trip you’re overwhelmed with tasks, you’re checking your emails during your trip, and somehow still overwhelmed with work when you return.

Sound familiar? It happens to all of us. Which is why PIX 11 News in New York City recently interviewed me for my top tips on how to have a stress-free vacation. (Also check out my interview with PIX 11 for my healthy summer travel  checklist.)

Here are my top three tips from my segment with Tamsen Fadal and Arrainee LeBeau.

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