Reduce Stress | List Producer

Why You Need an Emergency Packing List

October 12, 2014/2 Comments/in Benefits of List Making, Health, List Making, People, Reduce Stress/by Paula Rizzo

A few days ago my parents called me in the middle of the day at work and told me that my mom had to be taken to the hospital. She got up in the middle of the night to go to the bathroom, blacked out and fell and hit her head badly. Eeek! I talked to her and she was fine but being admitted for all kinds of tests. So I wanted to be there with her. I left work and went home to pack an overnight bag and froze.

I couldn’t think of anything that I needed – and I should’ve known that I needed all the essentials. You know — pajamas, an outfit for the next day, toiletries, etc. But I couldn’t think of anything. When something like this happens your mind is thinking a hundred different things. It catches you off guard and your not able to think as rationally. Read more

TalkTo App is Now Path Talk

October 5, 2014/0 Comments/in Apps, Decision Making, Increase Productivity, Reduce Stress, Saving Time, Technology/by Paula Rizzo

I’ve written a lot about TalkTo on this blog and on social media. It’s the app allows you to text local businesses.

Well, the TalkTo app no longer works… the company joined forces with another and the app is now called Path Talk.

Unfortunately the interface is a bit different and takes a little getting used to. I’ve been testing it out the past few days.

When you download the new app you’ll notice that contacting businesses has now moved under the “Places” tab. The Path Talk website says the app is free to use for a limited period of time, though it’s not clear how long that is. After that you can sign up for the premium service, however the prices and what you will get for that service are not very clear either. I’ll see what else I can find out and update this when I know more. Read more

How to Take a Break and Get Stuff Done

September 30, 2014/1 Comment/in Happiness, Increase Productivity, Oprah, People, Reduce Stress, Tool for Success/by Paula Rizzo

(Photo Credit: www.shutterstock.com)

Most days I’m so concerned with my lists and getting things done that when I do have some down time, I freeze. I think, “Shouldn’t I be doing something? There’s got to be something I can do right now.” I forget that it’s OK to just do nothing and not have something planned out for every second of every day.

On this blog I talk a lot about taking regular breaks. However, when you’re feeling busy and rushed off your feet — I get that it can be tough to take a moment to slow down. Most of us eat lunch at our desk or read emails while we make coffee and we feel as though we have to be accountable for every minute. But this frenzied work ethic can actually be harmful to your productivity. It’s time to join me and give yourself permission to relax during those down moments. It’s amazing how much of a boost in your efficiency you’ll feel if you just take it easy on yourself.

Because I can’t do anything — even taking a break — without a list, here are some ideas for you: Read more

What’s a ‘Listicle’ Anyway?

September 11, 2014/0 Comments/in Benefits of List Making, Boost Memory, Decision Making, Fab Find, Fitness, Food, Happiness, Health, Holidays, Home, Increase Productivity, Learning With a List, List Making, Oprah, People, Reduce Stress, Relationships, Saving Money, Saving Time, Shopping, Technology, Tool for Success, Travel, TV/by Paula Rizzo

The word listicle, a combination of the words list and article, has officially made it onto OxfordDictionaries.com. It is defined as ‘An article on the Internet presented in the form of a numbered or bullet-pointed list.’ While it may have only recently come into common use, I’ve been writing listicles on this blog for years now. So to celebrate the new dictionary entry I’m making a listicle of my favorite listicles from ListProducer.com!

1. 10 Gluten Free Grains For Everyone – I spoke with Leslie Cerier from ‘The Organic Gourmet’ and she gave me list of grains everyone should try. This is one of my most popular lists, especially as more and more people are going gluten free. Read more

Join Me Tonight For a Call

September 9, 2014/2 Comments/in Apps, Benefits of List Making, Increase Productivity, Reduce Stress, Saving Money, Saving Time, Technology, Tool for Success, Webinar/by Paula Rizzo

Just wanted to remind you all that I’m doing a live call tonight to help you get more done! If you have an endless to-do list sitting in front of you — listen up. You do not have to do all the things on that list. It’s true! Give yourself a break and get a little help. I’m talking about outsourcing your tasks to get someone else to do them for you so you can get your time and your sanity back.

Just because you CAN do all the things on that list, doesn’t mean you HAVE to do all those things yourself. There are major benefits that come from having an extra set of hands.

If you’d like ideas on what exactly you can outsource from your to-do list and how to get it done cheaply — join me and Speek’s Chief Operating Officer, Konrad Waliszewski, for a virtual fireside chat on Speek:

When: Wednesday, September 10 at 8:00 PM Eastern

Where: www.speek.com/SpeekOut Read more