benefits of list making | List Producer

Planning the Perfect Vacation With a List

November 8, 2012/1 Comment/in Benefits of List Making, Decision Making, Learning With a List, Reduce Stress, Saving Money, Saving Time, Travel/by Paula Rizzo

Picture it: You and your favorite person sipping cocktails poolside, warm sunshine, the scent of suntan lotion wafting through the air, fabulous music courtesy of a steel drum band, your to-do list consists of “relax,” “sleep late” and “eat out.”

You’re far far away from reality — you’re on vacation!

Makes you want to plan a vacation, doesn’t it? Me too! That’s where I’me headed next week so I figured I’ll leave you with my list for planning a vacation: Read more

Oprah Here I Come!

February 27, 2012/6 Comments/in Benefits of List Making, Oprah, Relationships, Tool for Success/by Paula Rizzo

Last April I started this blog right before my trip to one of the last tapings of “The Oprah Winfrey Show.” I’ve been a fan for as long as I can remember and watching Oprah solidified my decision to become a journalist. I was determined, last April, to meet Oprah when I was at Harpo Studios — but alas, it didn’t happen. I had done my homework and made my list of questions just in case I got to speak with her — but it wasn’t to be that time. My reporter’s notebook and pencil were confiscated by security! (It wasn’t that dramatic — they basically don’t let you take anything in the studio with you. But I have a flair for the dramatic sometimes — as I’m sure you’ve noticed!) Read more

Join the List Maker’s Challenge

February 13, 2012/0 Comments/in Art, Benefits of List Making, Fellow List Producers, Increase Productivity, Learning With a List, List Making, Reduce Stress/by Paula Rizzo

List makers seldom need an excuse to make a list. I make lists of things I’d like to do, movies I want to see, books I want to read, things I need to buy, etc. But what about list making just because? Oh yeah — I do that too! It’s one of the most fun forms of list writing — just jotting down ideas for the hell of it. You’d be surprised how much it makes you think and how creative you really are.

This March, I’m participating in the 30 Days of Lists Challenge again. I did it back in September and it was a blast. I’m a sponsor this time and this is my official link to get people to sign up. I even get a little kickback money if you sign up here. 😉 Early registration costs $8 and this is what it’s all about: Read more

5 Health Benefits of List Making

January 16, 2012/9 Comments/in Benefits of List Making, Boost Memory, Decision Making, Fitness, Health, Increase Productivity, Learning With a List, List Making, Reduce Stress, Relationships, Tool for Success/by Paula Rizzo

Ambro / FreeDigitalPhotos.net

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Making a list will make you more organized, productive and efficient. But did you know that there are actual health benefits to list making too? Yes – it’s true. I’ve spoken with psychologists and surgeons about this topic and they’ve all said the same thing: lists will help you be healthier. Whether you’re writing down healthful goals or just making grocery lists — the benefits are equal:

1. Reduce Anxiety: How many times have you said “I have a million things to do – how am I going to get it all accomplished?” A list will help to ease those fears. As soon as you start writing things down on paper (or in your smartphone) and get it out of your head — your stress levels will drop. Read more

Lists Will Organize Your Life

November 1, 2011/6 Comments/in Benefits of List Making, Boost Memory, Decision Making, Fellow List Producers, Increase Productivity, Learning With a List, Movies, Reduce Stress, Relationships, Saving Money, Saving Time, Tool for Success/by Paula Rizzo

I think I may have met my list-making match! Sarah Welch from GetButtonedup.com is a task master, productivity expert and organizing guru. Her site gives tools to get everything in your life in check. I’ve guest blogged for her and really admire the empire she’s built on being on top of your game!

She’s my featured list producer this month because she’s used her organizing ways to become a great success.

Q: Why do you call yourself a compulsive list producer?

A: If I don’t have a list to work from, the million-and-one to-do’s that I have buzzing around my head, make me feel dazed and confused. If I try to get through the day without a list, I lose my ability to concentrate. I feel overwhelmed because my short-term memory is trying to “remember” things on my list by endlessly looping tasks at random, which ultimately makes me feel I have more to do than I actually do. When I start the day or week with a master list (which I sync up to my calendar), I can crank through things like nobody’s business. I feel sane, productive, and never worry for a second that important things are falling through the cracks. Read more

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