Posts

Setting Intentions to Reach Your Goals

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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What if getting what you wanted was as easy as just saying it out loud? 

It’s not that simple, of course. But that’s actually not that far off from how intention-setting works.

Case in point: former TV anchor and LadyDrinks founder Joya Dass knows exactly what she wants. Getting there has taken time and work, but Joya has benefited tremendously from her ability to set intentions and stick to them.

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Three Ways to Change Your Relationship with Stress

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Stress expert Heidi Hanna has a saying: stressing is a blessing. If you feel skeptical about that, keep reading — Heidi convinced me, and her ideas have allowed me to take advantage of stress and make it work for my benefit.

Stress is often framed as a bad thing, but Heidi knows that there are ways to take advantage of stress to improve your mood and productivity. In her work as founder of Synergy, a consulting company that works with companies to improve performance through brain-based strategies, Heidi has developed actionable ways to change your relationship with stress.

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Four Ways to Replace the Watercooler When Working From Home

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BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

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Working in an office has one big benefit that many people didn’t appreciate until working remotely became the norm. 

It’s watercooler talk. 

Yep, the humble watercooler is actually key for increasing productivity and innovation. Don’t just take it from me — scientists at the University of Sydney actually did a study proving it. 

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Five Ways to Balance Kids and Productivity

One of the most challenging parts of the COVID-19 pandemic for so many people has been balancing work with family.

It used to be that you’d send your kids off to school or daycare and then go to work, but now everything is happening in your home!

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Boosting Productivity with a Virtual Assistant

There’s a type of debt that I’d bet you didn’t know you had. It’s the debt you accrue from pushing tasks back into times you had reserved for other things.

My friend and colleague Melissa Smith calls this “time debt.” Melissa is the founder of The PVA, a firm that matches personal virtual assistants with entrepreneurs, executives, authors, consultants, coaches, and anyone else who needs some help. She helped me find my own virtual assistant and it’s been life changing. 

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