Tag Archive for: happiness

Stop Making Lists & Go With The Flow

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I love making lists as you know. I make them for anything that comes up in my day or in my life. Sometimes though, I feel that with all this planning, I’m missing out on stuff. I’m so busy making sure that I follow my roadmap and then I’m no longer living in the moment.

I was probably drawn to Cass, my website designer and marketing strategist, because she experiences this same feeling! She is an efficient worker with a bit of a type A personality like me. Just like me she feels most comfortable when every second of her day is planned.

In a recent podcast interview on The Lively Show, Cass explained how her obsession with planning was stopping her from enjoying her own life. So she set about changing her ways to give herself more time to just go with the flow! I was totally inspired by this idea and I had to share it with you. Read more

3 Reasons The Stories You Tell Matter

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I love telling stories. Even if it’s just fiction. Everyday when I walk to work and I see different “characters” on the street. I always make up stories about them.

For instance, the homeless man who hangs out on the corner in front of my office – I’ve named him James. He was a Wall Street hotshot but lost it all because he was greedy. Oh and he lost his family too. His wife left him and took his daughter – the only reason he even went to work everyday.

When you were born, where you grew up, the different jobs and hobbies you had over the years, these all make up who you are. But how you present these details  can completely change how others see you. For example, when people hear I am a news producer and I write a blog on the side, they assume I’m the kind of person who never stops working. However, when I talk about my love of tea or doing yoga then I give off the impression of being very relaxed. Read more

Rest is the New Hustle

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Rest is the new hustle (1)

BONUS FREEBIE: Want even more ways to stay organized, productive and less stressed? Click here to get access to my List-Making Starter Kit. It will boost your efficiency and get you back to doing more of the things you love.

I’m back in action! Well mostly…and more slowly but I’m back.

Thank you for your patience while I disappeared from my blog and social media and basically the world to recuperate after my appendix burst.

Ever have one of those experiences where you know it’s changing your life — right as it’s happening?

But you’re just not totally clear on how it will alter you in the end?

I guess that happens with big life experiences like getting married and having kids. But turns out — it also happens when your health is on the line. Something that until this point, I’ve had no experience with.

I thought I had food poisoning at the end of January. But I’ve had food poisoning before and I’d never had such intense stomach pains with it. But I just figured it would go away.

It didn’t and I ended up in the emergency room with a ruptured appendix! Boy was that painful.

Apparently this doesn’t happen a lot anymore because people get to the hospital well before this tiny organ has a chance to explode. Read more

When It’s Bad To Be Good At Something

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hands-220163_640Last month my husband and I were in Florida to celebrate his grandmother’s 90th birthday.  What a milestone! The whole family flew there from all over to celebrate together.  

In between trips to the pool and cocktail hours…we found ourselves decorating the house for the festivities.  

Everyone was given a job:  Balloon blowing, hat making, ribbon twirling…oh and there was a list to be made too!  

And guess who was called to make said list.  That’s right — yours truly.

It always feels nice when you are recognized as being good at something. I like it when people ask me for list-making tips because it’s fun to help people, but it’s also gives me a little confidence boost to be an expert.

But then it hit me.

Being good at something can actually be bad!   Read more

Why I’m Being Anti-Social This December

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person-731467_640I’m always up for going to networking events, but recently I’ve found myself going to a lot of them and I’m getting burned out. I’m tired, cranky and forgetting things.  It’s not my style.

Just last week I went to see The Color Purple on Broadway (with Jennifer Hudson!) with friends from a networking group. There was a problem with the seating and I ended up sitting away from everyone. I was a bit bummed at first to be isolated from the group but the most unexpected thing happened.  After spending two hours on my own, I realized how little time I’ve spent by myself lately and I loved it!   Read more